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Chicken & poultry
20 minPattaya Fried Rice
560kcal
40gprotein
4 hRoasted Brined Turkey I
363kcal
40gprotein
3 hAlgerian Couscous with Meat and Vegetables
642kcal
27gprotein
Asian Grilled Duck Breasts
422kcal
43gprotein
Barbecue Chicken
218kcal
10gprotein
Barbecue Wings
389kcal
38gprotein
1 h 30 minBobotie
276kcal
23gprotein
1 h 30 minChicken Curry
358kcal
54gprotein
45 minCoronation Chicken
667kcal
66gprotein
1 h 15 minCrispy Chicken
373kcal
29gprotein
Dajaj Mashwi (Libyan Grilled Chicken)
538kcal
38gprotein
Fried Chicken and Fried Potatoes
399kcal
16gprotein
Gambian Yassa Poulet
338kcal
35gprotein
Harissa bil Djaj (Libyan Chicken Harissa)
32kcal
2gprotein
Indian Butter Chicken I
280kcal
23gprotein
Liberian Chicken Gravy
405kcal
51gprotein
Locrio (Dominican Chicken and Rice)
369kcal
30gprotein
Nigerian Barbecued Chicken Wings
370kcal
57gprotein
Nigerian Peppered Turkey Wings
352kcal
50gprotein
1 h 20 minPaprika Chicken
443kcal
39gprotein
30 minRoasted Spiced Chicken Drumsticks
346kcal
47gprotein
1 h 40 minTurkey & Barley Cabbage Rolls with Fresh Dill
266kcal
22gprotein
Yassa Poulet (Senegalese Chicken)
325kcal
30gprotein
Cantonese Crispy Fried Chicken
649kcal
15gprotein
Thai Green Curry with Chicken
398kcal
37gprotein
15 minAsian-Inspired Chicken Salad
389kcal
18gprotein
Chicken Sopas
314kcal
21gprotein
1 hZupa Ogórkowa (Polish Cucumber Soup)
494kcal
35gprotein
1 hJambalaya I
445kcal
37gprotein
Coconut Chicken
444kcal
16gprotein
35 min20-Minute Chicken Creole
209kcal
22gprotein
40 minChicken Picadillo
137kcal
14gprotein
40 minHawaiian Huli Huli Chicken
168kcal
20gprotein
1 h 40 minMarinated Chicken (Adobong Manok)
193kcal
28gprotein
30 minChicken Tikka
268kcal
41gprotein
Akabenz (Rwandan Fried Chicken)
396kcal
55gprotein
Albanian Meat with Walnuts
903kcal
57gprotein
Backyard BBQ Chicken
328kcal
35gprotein
2 hBeer-can Chicken
513kcal
90gprotein
1 hBlack-Peppered Chicken Spaghetti
1068kcal
69gprotein
3 hBooyah (Chicken Vegetable Stew)
242kcal
18gprotein
30 minBrown Rice with Ground Turkey
394kcal
31gprotein
Buffalo Wings
337kcal
58gprotein
1 hBunny Chow
360kcal
30gprotein
45 minCalifornia Curry Chicken
852kcal
36gprotein
Campfire Barbecue Chicken Wings
339kcal
58gprotein
Cantonese Roast Duck
430kcal
27gprotein
15 minCheesy Chicken Pasta
942kcal
40gprotein
Chereh Tamba (Gambian Groundnut Stew)
476kcal
39gprotein
Chicken Bog (Grand Strand)
611kcal
46gprotein
Chicken Bog I
733kcal
59gprotein
Chicken Curry (Mediterranean-inspired)
672kcal
53gprotein
Chicken Fajitas
348kcal
52gprotein
50 minChicken Pot Pie I
529kcal
15gprotein
1 hChicken Quesadilla
669kcal
57gprotein
45 minChicken Rice Salad
275kcal
11gprotein
Chicken Soup with Cream and Lemon
352kcal
17gprotein
Chicken Soup with Pasta
315kcal
25gprotein
Chicken Soup with Rice and Potatoes
367kcal
21gprotein
2 hChicken Tagine with Lemon and Olives
220kcal
28gprotein
1 h 30 minChicken Tetrazzini
469kcal
33gprotein
Chicken Wings Asian Style
331kcal
59gprotein
Chicken and Black-eyed Pea Stew
300kcal
21gprotein
Chicken and Broccoli Casserole
346kcal
25gprotein
Chicken and Pasta Alfredo
588kcal
28gprotein
Chicken with Paprika and Cream
410kcal
50gprotein
Chipotle BBQ Chicken Nuggets
437kcal
78gprotein
Chipotle Lime Grilled Chicken
423kcal
32gprotein
Chipotle Lime Hot Wings
350kcal
58gprotein
Cola BBQ Chicken
334kcal
41gprotein
Corn Chowder II
284kcal
19gprotein
Country Roast Chicken
379kcal
60gprotein
Cream of Duck and Mushroom Soup
228kcal
23gprotein
Crunchy Baked Chicken
480kcal
56gprotein
40 minCurry Fried Rice
701kcal
28gprotein
1 hDoro Dabo (Ethiopian Chicken with Spiced Bread)
471kcal
25gprotein
Doro Tibs (Ethiopian Sauteed Chicken)
318kcal
34gprotein
1 hEasy Onion Chicken
208kcal
34gprotein
Estofado de Pollo (Chicken Stew)
388kcal
29gprotein
Gambian Chicken with Lemon and Mustard (Yassa)
353kcal
31gprotein
Hickory BBQ Chicken
272kcal
8gprotein
Hickory BBQ Chicken Wings
663kcal
19gprotein
Hickory Maple Glazed Wings
371kcal
69gprotein
Hickory Smoked Chicken Breasts
257kcal
23gprotein
Honey BBQ Hot Wings
369kcal
66gprotein
Hot Wings
553kcal
47gprotein
15 minHot and Sour Soup
168kcal
16gprotein
Hyderabad Biryani
509kcal
17gprotein
Italian Chicken Rolls
389kcal
38gprotein
1 h 45 minItalian Marinated Chicken
634kcal
117gprotein
Italian Rice Pilaf
380kcal
7gprotein
Ivorian Grilled Chicken
438kcal
38gprotein
15 minJamaican Chicken Fingers with Honey-Mustard Sauce
619kcal
31gprotein
Jamaican Jerk Chicken
257kcal
40gprotein
Jambalaya II
796kcal
55gprotein
50 minKung Pao Chicken
521kcal
33gprotein
Liberian Palm Oil Stew
400kcal
25gprotein
2 hMediterranean Green Chicken
753kcal
48gprotein
3 hMidwestern Chicken Wings
643kcal
57gprotein
4 hNew Mexico Pork Tamales
410kcal
9gprotein
North Carolina Style BBQ Chicken
363kcal
34gprotein
Pad Kra Pao Gai (Thai Basil Chicken Stir Fry)
300kcal
40gprotein
Pan-Seared Chicken Breast
458kcal
39gprotein
30 minPeanut Chicken Stir-Fry
441kcal
26gprotein
Peri-Peri Chicken
389kcal
33gprotein
Phở Gà (Vietnamese Chicken Noodle Soup)
115kcal
16gprotein
35 minPollo Del Fungo (Chicken with Mushrooms)
196kcal
25gprotein
Roast Chicken on Salt
116kcal
20gprotein
Roasted Brined Turkey II
256kcal
32gprotein
Rosemary Balsamic Chicken Wings
321kcal
58gprotein
40 minSimple Biryani
633kcal
43gprotein
4 hSlow-Cooked Chicken in Cream Sauce
522kcal
39gprotein
Smoked Garlic Chicken
442kcal
38gprotein
Smoky Chipotle Glazed Hot Wings
351kcal
58gprotein
1 hSpaghetti Bake
543kcal
31gprotein
Spice Rubbed Grilled Chicken Breast
341kcal
52gprotein
Spiced Chicken with Sour Cream
409kcal
36gprotein
5 hSpicy Chicken Cutlets
328kcal
28gprotein
Spicy Chilli Chicken
355kcal
30gprotein
Spicy Fried Wings
541kcal
47gprotein
Showing 120 of 160
Show more recipesEat for a reason
All guidesGoal
High-protein eating
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Goal
Eating in a calorie deficit
Losing fat comes down to eating a little less than you burn, for long enough. Here is how to set the numbers and still enjoy dinner.
Eating style
Low-carb and keto
What separates low-carb from keto, who it suits, and every recipe here under 20 g of carbs a serving.
Your kitchen
Cooking with only an air fryer
No oven, no hob, no problem. How to convert oven recipes, what air fryers are best at, and every recipe here that needs nothing else.