lunchdinnerGluten-freeDairy-freeNo added sugar

Spice Rubbed Grilled Chicken Breast

Name: Spice Rubbed Grilled Chicken Breast
Yield: 4 servings
Ingredients: 2 tbsp paprika; 3 tbsp smoked paprika; 1 tbsp salt; 1 tbsp freshly ground black pepper; 2 tsp dried rosemary; 2 tbsp cayenne pepper; 1 tsp freshly-ground cinnamon; 3 tbsp dehydrated lemon peel; 5 boneless skinless chicken breasts; 1 cup Dijon mustard

From Wikibooks CookbookNo reviews yet· 0 commentsEasy0 made it

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Ingredients

Makes

2 tbsp paprika
3 tbsp smoked paprika
1 tbsp salt
1 tbsp freshly ground black pepper
2 tsp dried rosemary
2 tbsp cayenne pepper
1 tsp freshly-ground cinnamon
3 tbsp dehydrated lemon peel
5 boneless skinless chicken breasts
1 cup Dijon mustard

Ingredients for 4 servings (1.2 kg) · the original recipe

Method

1
Combine paprikas, salt, pepper, rosemary, cayenne, cinnamon, and lemon peel. Set aside.
2
Rub mustard all over chicken. Apply seasoning mixture, and press lightly to aid adhesion.
3
Grill on a preheated charcoal grill, turning often, until internal temperature reaches 165°F.
Grill or barbecue
4
Remove and let rest for 3 minutes. Serve.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.