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20 minPattaya Fried Rice
560kcal
40gprotein
Asian Grilled Duck Breasts
422kcal
43gprotein
Awug
631kcal
7gprotein
Beef Stir-Fry
318kcal
23gprotein
Bulgogi
270kcal
19gprotein
20 minButter Tea
330kcal
12gprotein
18 hBánh Chưng
653kcal
20gprotein
30 minChakalaka (South African Vegetable Stew)
91kcal
2gprotein
1 hChow Mein
413kcal
30gprotein
10 minDalgona Coffee
118kcal
1gprotein
8 hKuih Bakul (Malaysian Sweet Browned Rice Cake)
399kcal
4gprotein
Kuih Lapis (Malaysian Layered Steamed Confection)
403kcal
4gprotein
Lapis Legit (Many-Layered Spiced Cake)
491kcal
7gprotein
Maja Blanca (Coconut Milk Pudding)
364kcal
4gprotein
Masyaura (Nepali Fermented Vegetable Balls)
584kcal
40gprotein
Miso Soup
226kcal
27gprotein
Papadam (Black Gram Flatbread)
305kcal
9gprotein
5 h 45 minRed Bean Paste
537kcal
17gprotein
1 hRoti Jala (Malaysian Lacy Pancakes)
196kcal
6gprotein
1 hSylheti Handesh
438kcal
5gprotein
1 h 30 minSylheti Rice Pudding
328kcal
4gprotein
Thai Peanut Fried Rice
424kcal
16gprotein
Thong Yib (Thai Candied Egg Yolks)
307kcal
6gprotein
Tibetan Meat Momos
256kcal
11gprotein
Phở Bò (Vietnamese Beef Noodle Soup)
577kcal
44gprotein
Binagoongan (Sautéed Pork with Shrimp Paste)
334kcal
26gprotein
Cantonese Crispy Fried Chicken
649kcal
15gprotein
Coconut Rice (Nasi Lemak)
537kcal
9gprotein
Thai Green Curry with Chicken
398kcal
37gprotein
15 minAsian-Inspired Chicken Salad
389kcal
18gprotein
Tempe Mendoan I
508kcal
35gprotein
Watalappam (Sri Lankan Coconut Custard)
382kcal
6gprotein
Chicken Sopas
314kcal
21gprotein
Pinakbet
176kcal
7gprotein
Champorado (Chocolate Rice Porridge)
587kcal
12gprotein
1 h 15 minPork Gyoza
279kcal
14gprotein
Abuk-abuk (Sweet Steamed Sago Dumplings)
533kcal
1gprotein
Asian Grilled Salmon
441kcal
30gprotein
1 h 30 minBeef Yakiniku Pizza
380kcal
18gprotein
35 minBuuz (Mongolian Meat Dumplings)
861kcal
58gprotein
Cantonese Roast Duck
430kcal
27gprotein
Carrots Cooked Kinpira Style
222kcal
2gprotein
8 h 30 minChar Siu (Chinese BBQ pork)
369kcal
41gprotein
15 minCheesy Chicken Pasta
942kcal
40gprotein
Coconut Rice (Indonesian)
488kcal
8gprotein
1 h 15 minCookies with Pineapple Jam Filling (Nastar)
304kcal
4gprotein
Daigakuimo (Japanese Candied Sweet Potato)
167kcal
2gprotein
Goong Ten (Raw Shrimp Salad)
163kcal
17gprotein
1 h 15 minHongshao Rou (Red Braised Pork Belly)
820kcal
28gprotein
15 minHot and Sour Soup
168kcal
16gprotein
Kanom Piak Poon (Thai Coconut and Pandan Pudding)
273kcal
2gprotein
Khanom Mo Keang (Thai Custard)
353kcal
25gprotein
Khanom Salim (Sweet Mung Bean Threads with Coconut Syrup)
442kcal
3gprotein
Khanom Tian (Thai Coconut Rice Dumplings)
357kcal
4gprotein
Klepon (Indonesian Sweet Boiled Rice Cake)
534kcal
6gprotein
Korean Shortribs
412kcal
48gprotein
Kuih Seri Muka (Malaysian Sticky Rice with Pandan Custard)
379kcal
7gprotein
50 minKung Pao Chicken
521kcal
33gprotein
Mango Chutney (Smooth)
35kcal
0gprotein
Meat and Potatoes in Broth (Niku Jaga)
336kcal
18gprotein
Showing 60 of 113
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High-protein eating
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Goal
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What separates low-carb from keto, who it suits, and every recipe here under 20 g of carbs a serving.
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No oven, no hob, no problem. How to convert oven recipes, what air fryers are best at, and every recipe here that needs nothing else.