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20 minPattaya Fried Rice
560kcal
40gprotein
4 hRoasted Brined Turkey I
363kcal
40gprotein
Asian Grilled Duck Breasts
422kcal
43gprotein
45 minBaked Ziti
524kcal
32gprotein
Barbecue Wings
389kcal
38gprotein
Behari Kabab
518kcal
50gprotein
1 h 30 minChicken Curry
358kcal
54gprotein
1 hChow Mein
413kcal
30gprotein
Dajaj Mashwi (Libyan Grilled Chicken)
538kcal
38gprotein
Egyptian Meatballs (Kofta)
472kcal
51gprotein
Egyptian Roast Lamb (Kharouf Mahshi)
473kcal
35gprotein
24 hGravlax
497kcal
33gprotein
1 h 20 minLancashire Hotpot
353kcal
38gprotein
Liberian Chicken Gravy
405kcal
51gprotein
1 h 20 minLomo Saltado (Peruvian Steak Stir-fry)
499kcal
53gprotein
55 minMaffé (West African Peanut Stew) III
490kcal
59gprotein
Masyaura (Nepali Fermented Vegetable Balls)
584kcal
40gprotein
51 minMeatballs (Vegetarian)
467kcal
42gprotein
Nigerian Barbecued Chicken Wings
370kcal
57gprotein
Nigerian Peppered Turkey Wings
352kcal
50gprotein
1 h 20 minPaprika Chicken
443kcal
39gprotein
4 hDöner Kebab
386kcal
42gprotein
5 hGhormeh Sabzi (Iranian Herb Stew)
614kcal
32gprotein
Phở Bò (Vietnamese Beef Noodle Soup)
577kcal
44gprotein
Shashlik (Russian Skewered Meat)
367kcal
40gprotein
Thai Green Curry with Chicken
398kcal
37gprotein
Tempe Mendoan I
508kcal
35gprotein
4 h 10 minPea Soup (Québécois Style)
410kcal
40gprotein
1 hZupa Ogórkowa (Polish Cucumber Soup)
494kcal
35gprotein
40 minCazuela Gallega (Egg, Ham, and Cheese Casserole)
586kcal
43gprotein
1 hJambalaya I
445kcal
37gprotein
1 h 20 minBell Pepper Chili
374kcal
32gprotein
40 minTurkey Bolognese With Shell Pasta
540kcal
31gprotein
Kitfo (Ethiopian Minced Raw Meat)
384kcal
35gprotein
20 min20-Minute Beef Stroganoff
440kcal
38gprotein
Akabenz (Rwandan Fried Chicken)
396kcal
55gprotein
Asian Grilled Salmon
441kcal
30gprotein
Baked Brunch Omelet
551kcal
33gprotein
Baked Lemon Thyme Halibut
498kcal
34gprotein
Barbecue Meatloaf
429kcal
38gprotein
Beef Carpaccio I
580kcal
36gprotein
Beef Skewers with Baguette Slices
457kcal
31gprotein
1 h 30 minBeef Stew II
469kcal
35gprotein
2 hBeer-can Chicken
513kcal
90gprotein
Bife de tartaruga
360kcal
36gprotein
1 h 45 minBolognese Sauce
447kcal
39gprotein
Bonga Fish Domoda (Gambian Fish in Peanut Sauce)
385kcal
33gprotein
Braai (Zambian Barbecue)
433kcal
48gprotein
30 minBrown Rice with Ground Turkey
394kcal
31gprotein
Bulgarian Fresh Sausage (Kebapcheta)
442kcal
50gprotein
5 minBulk Sausage
478kcal
36gprotein
Cajun Red Beans and Rice
367kcal
35gprotein
Chadian Gilled Fish
521kcal
55gprotein
8 h 30 minChar Siu (Chinese BBQ pork)
369kcal
41gprotein
Chereh Tamba (Gambian Groundnut Stew)
476kcal
39gprotein
Chicken Alfredo
524kcal
31gprotein
Chicken Bog (Grand Strand)
611kcal
46gprotein
1 h 30 minChicken Tetrazzini
469kcal
33gprotein
Chicken with Paprika and Cream
410kcal
50gprotein
3 h 30 minChili Colorado
507kcal
36gprotein
5 hChili Cornbread Casserole
557kcal
43gprotein
Chipotle BBQ Chicken Nuggets
437kcal
78gprotein
Chipotle Lime Grilled Chicken
423kcal
32gprotein
Chipotle Lime Hot Wings
350kcal
58gprotein
Cognac Beef Stew
405kcal
30gprotein
Country Roast Chicken
379kcal
60gprotein
Crunchy Baked Chicken
480kcal
56gprotein
Cullen Skink (Haddock and Potato Soup)
368kcal
52gprotein
Denver Omelet
467kcal
31gprotein
Fish Sticks
450kcal
84gprotein
Gambian Chicken with Lemon and Mustard (Yassa)
353kcal
31gprotein
Gambian Mbamba Soup
374kcal
46gprotein
1 hGoat Cheese Cakes
650kcal
32gprotein
Gored Gored (Ethiopian Raw Beef)
482kcal
48gprotein
Grilled Mesquite Meatloaf
449kcal
33gprotein
Grilled Pork Tenderloin
351kcal
45gprotein
Grilled Ribeye Steak
384kcal
49gprotein
Hickory Maple Glazed Wings
371kcal
69gprotein
Homemade Corned Beef
378kcal
48gprotein
2 hHoney Apple Glazed Pork
384kcal
43gprotein
Honey BBQ Hot Wings
369kcal
66gprotein
Hot Wings
553kcal
47gprotein
2 hIkokore
433kcal
36gprotein
Inyama y'Isugi (Rwandan Grilled Pork)
433kcal
48gprotein
Italian Chicken Rolls
389kcal
38gprotein
1 h 45 minItalian Marinated Chicken
634kcal
117gprotein
Ivorian Grilled Chicken
438kcal
38gprotein
Jailhouse Chili
487kcal
53gprotein
15 minJamaican Chicken Fingers with Honey-Mustard Sauce
619kcal
31gprotein
Kanda (Peanut Stew)
375kcal
38gprotein
1 hKey Wat (Ethiopian Red Stew)
401kcal
38gprotein
Korean Shortribs
412kcal
48gprotein
50 minKung Pao Chicken
521kcal
33gprotein
45 minLamb Kofta
463kcal
33gprotein
Liver Kebabs
406kcal
42gprotein
London Broil
371kcal
48gprotein
Maple Planked Salmon with Rum Glaze
507kcal
41gprotein
6 h 45 minMaple Syrup Planked Salmon
436kcal
35gprotein
Marinated Mackerel
369kcal
49gprotein
50 minMatzah Lasagne
474kcal
30gprotein
Meatballs with Honey Lime Sauce
467kcal
34gprotein
Mesquite BBQ Burger
440kcal
46gprotein
Mesquite Beef Tenderloin
447kcal
51gprotein
Middle Eastern Lamb Kabobs
374kcal
32gprotein
3 hMidwestern Chicken Wings
643kcal
57gprotein
Moqueca de Peixe (Brazilian Seafood Stew)
584kcal
38gprotein
North Carolina Style BBQ Chicken
363kcal
34gprotein
Nyama Choma (Tanzanian Barbecue)
366kcal
47gprotein
Nyama Yemombe (Zimbabwean Beef Stew)
394kcal
44gprotein
40 minPabellón Criollo (Venezuelan Rice and Beans with Steak)
486kcal
49gprotein
Pan-Seared Chicken Breast
458kcal
39gprotein
4 hPashofa (Chickasaw Pork and Corn)
357kcal
33gprotein
Pepper Crusted Flank Steak
407kcal
50gprotein
Peri-Peri Chicken
389kcal
33gprotein
Phulourie (Split Pea Fritters)
497kcal
30gprotein
Plank-Grilled Salmon
519kcal
40gprotein
Pork Braised with Garlic and Onions of Indonesia (Babi Kecap)
442kcal
31gprotein
8 h 25 minPork Burritos with Green Pepper Sauce
353kcal
33gprotein
40 minPrawn Curry
590kcal
38gprotein
2 hRicotta Lasagne
563kcal
32gprotein
Showing 120 of 171
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Goal
Eating in a calorie deficit
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Eating style
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What separates low-carb from keto, who it suits, and every recipe here under 20 g of carbs a serving.
Your kitchen
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No oven, no hob, no problem. How to convert oven recipes, what air fryers are best at, and every recipe here that needs nothing else.