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Soups & curriesdinnerGluten-freeDairy-freeNo added sugar

Nyama Yemombe (Zimbabwean Beef Stew)

Nyama yemombe (beef stew), is a stew recipe in Zimbabwean community. It’s a hearty dish, often served with sadza (corn porridge) and vegetables.

An illustration of the kind of dish. There is no photo of this recipe yet.

Ingredients

Makes
5
  • 1 kg beef, washed and cut into bite-size cubes
  • 2 tablespoons cooking oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon fresh minced ginger (optional)
  • 2 medium tomatoes, chopped
  • 2 tablespoons tomato paste (optional)
  • 1 beef stock cube or ½ teaspoon salt
  • 1 teaspoon paprika powder
  • ½ teaspoon curry powder
  • 1 green pepper, chopped
  • 2 cups water
  • Fresh coriander leaf or parsley

Ingredients for 5 servings (2.1 kg) · the original recipe

Method

  1. 1

    If the meat is tough, you can simmer it in salted water until tender (30–45 minutes), then drain and set aside.

    Stovetop
  2. 2

    In a large pot or pan, heat the oil over medium heat. Add onion, garlic, and ginger, and cook for 1 minute while stirring.

    Stovetop
  3. 3

    Add the beef to the pot. Fry for about 10 minutes until browned on all sides.

    Stovetop
  4. 4

    Stir in the chopped tomatoes, then let them cook down until soft.

  5. 5

    Add tomato paste, stock cube, paprika, and curry powder. Mix thoroughly.

  6. 6

    Add water, cover the pot, and reduce heat to low. Let it simmer for 30–45 minutes, or until beef is soft and sauce has thickened.

    Stovetop
  7. 7

    Add chopped green pepper in the last 5 minutes of cooking.

  8. 8

    Season with salt to taste.

  9. 9

    Garnish with coriander, and serve with rice, porridge, or potato.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.

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