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20 minPattaya Fried Rice
560kcal
40gprotein
40 minRisotto (Basic)
462kcal
13gprotein
1 hSpaghetti alla Carbonara
745kcal
28gprotein
20 minSpaghetti alla Puttanesca
499kcal
18gprotein
1 h 40 minAustrian Napkin Dumpling (Serviettenknödel)
205kcal
7gprotein
Bafa (Cape Verdean Seafood Stew)
311kcal
39gprotein
Beef Stew I
266kcal
19gprotein
Beef Stir-Fry
318kcal
23gprotein
Bulgarian Tripe Soup (Shkembe Chorba)
330kcal
30gprotein
1 h 30 minChicken Curry
358kcal
54gprotein
1 hChow Mein
413kcal
30gprotein
20 minDal Makhani (Black Gram with Cream)
390kcal
14gprotein
Fried Chicken and Fried Potatoes
399kcal
16gprotein
Gambian Caldo (Seafood soup)
294kcal
24gprotein
40 minGözleme (Turkish Flatbread)
357kcal
7gprotein
25 minKasnocken (Austrian Cheese Dumplings)
572kcal
19gprotein
15 minKhaman Dhokla (Steamed Gram Bread)
335kcal
9gprotein
Koshari (Egyptian Rice with Pasta and Lentils)
443kcal
17gprotein
1 h 20 minLomo Saltado (Peruvian Steak Stir-fry)
499kcal
53gprotein
55 minMaffé (West African Peanut Stew) III
490kcal
59gprotein
45 minMarinara Sauce
219kcal
4gprotein
Miso Soup
226kcal
27gprotein
1 hMolokhia (Egyptian Jute Mallow Soup)
193kcal
3gprotein
7 minNigerian Egg Stew
420kcal
14gprotein
40 minNigerian Rice and Beans Jollof
611kcal
13gprotein
1 h 20 minPaprika Chicken
443kcal
39gprotein
5 hPenne with Hearty Meat Sauce
910kcal
36gprotein
20 minPotato Curry (Aloo Masala)
177kcal
4gprotein
1 h 30 minPotato Soup
444kcal
13gprotein
10 minPotato Stew
428kcal
13gprotein
Raita
17kcal
1gprotein
Red Lentil Soup
270kcal
15gprotein
Risotto ai Funghi
340kcal
11gprotein
Shakshuka bil Lahm (Libyan Meat Shakshuka)
321kcal
29gprotein
Shitha
72kcal
1gprotein
30 minSimple Spaghetti
297kcal
10gprotein
2 hSpaghetti with Bolognese Meat Sauce
954kcal
60gprotein
Steamed Basmati Rice
391kcal
7gprotein
Steamed Rice
332kcal
12gprotein
Stracciatella I
198kcal
20gprotein
Thai Peanut Fried Rice
424kcal
16gprotein
30 minWaterzooi
424kcal
8gprotein
15 minYogurt Curry Soup (Kadhi)
228kcal
11gprotein
3 hZacusca (Romanian Vegetable Spread)
489kcal
4gprotein
35 minZuppa Toscana
300kcal
11gprotein
5 hGhormeh Sabzi (Iranian Herb Stew)
614kcal
32gprotein
Phở Bò (Vietnamese Beef Noodle Soup)
577kcal
44gprotein
Pan-Fried Shanghai Noodles
547kcal
17gprotein
Thai Green Curry with Chicken
398kcal
37gprotein
3 hSylheti Onion and Rice Fritters
345kcal
7gprotein
Chicken Sopas
314kcal
21gprotein
1 hZupa Ogórkowa (Polish Cucumber Soup)
494kcal
35gprotein
1 h 15 minFaten Wake (Hausa Bean Porridge)
102kcal
3gprotein
1 hJambalaya I
445kcal
37gprotein
1 h 20 minBell Pepper Chili
374kcal
32gprotein
Maffé (West African Peanut Stew) II
322kcal
21gprotein
1 hKyselo (Czech Sourdough Mushroom Soup)
240kcal
27gprotein
35 min20-Minute Chicken Creole
209kcal
22gprotein
25 minAsian-Style Steamed Salmon
219kcal
19gprotein
1 h 10 minCaribbean Pink Beans
146kcal
7gprotein
2 h 5 minChicken Chile Stew
182kcal
32gprotein
40 minChicken Picadillo
137kcal
14gprotein
30 minCold Fusilli Pasta with Summer Vegetables
487kcal
22gprotein
17 minCouscous With Carrots, Walnuts, and Raisins
218kcal
6gprotein
50 minFlavorful Green Beans
51kcal
3gprotein
35 minGrapesicles
89kcal
1gprotein
30 minHeavenly Chicken With Angel Hair Pasta
460kcal
27gprotein
1 h 15 minMinestrone Soup
155kcal
6gprotein
30 minMushroom Penne
342kcal
13gprotein
2 h 30 minNew Orleans Red Beans
216kcal
14gprotein
1 h 5 minPinto Beans
133kcal
8gprotein
20 minRainbow Fruit Salad
102kcal
1gprotein
30 minRed Beans and Rice
416kcal
21gprotein
50 minSavory Potato Salad
113kcal
3gprotein
15 minTuscan Beans With Tomatoes and Oregano
208kcal
9gprotein
25 minWiki (Fast) Rice
176kcal
4gprotein
1 hCorn Chowder I
193kcal
6gprotein
Kitfo (Ethiopian Minced Raw Meat)
384kcal
35gprotein
Tortilla Española
350kcal
12gprotein
Tortilla de Patatas
515kcal
5gprotein
African Cabbage Stew
275kcal
7gprotein
15 minAgnolotti Pasta Soup (Agnolotti in Brodo)
565kcal
21gprotein
Albanian Fried Meatballs
904kcal
28gprotein
Albanian Meat with Walnuts
903kcal
57gprotein
1 hAmerican Potato Salad I
325kcal
4gprotein
15 minAsparagus with Sesame Seeds and Soy Sauce
74kcal
5gprotein
Atkilt Wat (Ethiopian Cabbage and Potato Stew)
359kcal
7gprotein
Ayib (Ethiopian Fresh Cheese)
219kcal
11gprotein
20 minBachelor Fish Stew
304kcal
16gprotein
Banana Curry
274kcal
3gprotein
Beef Curry
402kcal
23gprotein
35 minBeef Gravy Soup
127kcal
15gprotein
1 h 30 minBeef Stew II
469kcal
35gprotein
Beef Tongue with Chiles, Corn and Tomato (Lengua de Res)
198kcal
8gprotein
Beer Cheese Risotto
369kcal
10gprotein
Benechin Kunkujang (Gambian Seasoned Rice and Lamb)
321kcal
12gprotein
4 hBlack Bean Chili
259kcal
15gprotein
2 hBlack Bean Soup
386kcal
22gprotein
2 hBlack Bean Soup with Tomato-Tomatillo Salsa
356kcal
19gprotein
30 minBlack-Eyed Peas and Kale
189kcal
10gprotein
1 hBlack-Peppered Chicken Spaghetti
1068kcal
69gprotein
2 hBoiled Yellow Split Peas
80kcal
6gprotein
Bolinhos de mandioca com mel
454kcal
7gprotein
3 hBooyah (Chicken Vegetable Stew)
242kcal
18gprotein
Brazilian Black Bean Soup
277kcal
17gprotein
Breaded Potato Wedges
278kcal
11gprotein
Brown Rice Breakfast Bowl
379kcal
9gprotein
30 minBrown Rice with Ground Turkey
394kcal
31gprotein
Buffalo Wings
337kcal
58gprotein
1 hBunny Chow
360kcal
30gprotein
35 minBuuz (Mongolian Meat Dumplings)
861kcal
58gprotein
Cajun Red Beans and Rice
367kcal
35gprotein
45 minCalifornia Curry Chicken
852kcal
36gprotein
Carrot and Coriander Soup
228kcal
5gprotein
Carrots Cooked Kinpira Style
222kcal
2gprotein
Central Texan Pinto Beans
170kcal
10gprotein
Champ (Irish Mashed Potato with Scallion)
418kcal
7gprotein
25 minChanterelle Goulash
264kcal
5gprotein
15 minCheesy Chicken Pasta
942kcal
40gprotein
Chicken Curry (Mediterranean-inspired)
672kcal
53gprotein
Showing 120 of 401
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Goal
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Eating style
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What separates low-carb from keto, who it suits, and every recipe here under 20 g of carbs a serving.
Your kitchen
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