Black-Eyed Peas and Kale
Black-eyed peas and kale is a tasty side dish suitable for vegans.
Ingredients
- 1 tbsp olive oil
- 2 cloves garlic, chopped
- 1 medium onion, chopped
- 1 can (15 oz) diced tomatoes, undrained
- 1 can (15 oz) black-eyed peas, drained
- ¼–½ tsp cayenne pepper
- 1 bay leaf
- 1 package (10 oz) frozen kale, thawed
- Salt to taste
- Pepper to taste
Ingredients for 4 servings (1.3 kg) · the original recipe
Method
- 1
Sauté the onion and garlic in the oil over medium heat for several minutes.
Stovetop - 2
Add tomatoes and their juice, peas, cayenne and bay leaf. Simmer, covered, for 15 minutes.
Stovetop - 3
Add kale and simmer uncovered until kale is tender but still green (5–10 minutes). Season to taste with salt and freshly-ground black pepper.
Stovetop
Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.
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