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Work out my targets Open a free account for cookbooks and a meal planHigh-protein dinnersAir fryer dinnersNo-cook meals30 g+ proteinUnder 400 kcalMy kitchen onlyAir fryer onlyNo cookingUnder 20 minMost protein per calorie
10 minCrème Anglaise
No reviews yet· 0 comments
Stovetop
71kcal
2gprotein
10gcarbs3gfat0gfiber
10 minGuacamole I
No reviews yet· 0 comments
No special equipment
48kcal
1gprotein
3gcarbs4gfat2gfiber
1 hHummus (Greek)
No reviews yet· 0 comments
Pressure cooker + Stovetop + Food processor
30kcal
1gprotein
2gcarbs2gfat1gfiber
1 hPumpkin Pie I
No reviews yet· 0 comments
Oven
297kcal
6gprotein
48gcarbs10gfat2gfiber
40 minRisotto (Basic)
No reviews yet· 0 comments
Stovetop
462kcal
13gprotein
84gcarbs7gfat2gfiber
5 minS'mores
No reviews yet· 0 comments
Microwave
124kcal
2gprotein
18gcarbs5gfat1gfiber
20 minSpaghetti alla Puttanesca
No reviews yet· 0 comments
Stovetop
499kcal
18gprotein
76gcarbs14gfat6gfiber
Alkubus (Nigerian Steamed Bread)
No reviews yet· 0 comments
Stovetop
251kcal
7gprotein
48gcarbs3gfat2gfiber
Apple Crisp I
No reviews yet· 0 comments
Oven
313kcal
4gprotein
55gcarbs10gfat5gfiber
Asian Grilled Duck Breasts
No reviews yet· 0 comments
Grill or barbecue + Stovetop + Food processor
422kcal
43gprotein
40gcarbs10gfat2gfiber
1 h 40 minAustrian Napkin Dumpling (Serviettenknödel)
No reviews yet· 0 comments
Stovetop
205kcal
7gprotein
22gcarbs10gfat1gfiber
15 minBaba Ganoush
No reviews yet· 0 comments
Oven
67kcal
1gprotein
4gcarbs6gfat2gfiber
Bafa (Cape Verdean Seafood Stew)
No reviews yet· 0 comments
Stovetop
311kcal
39gprotein
14gcarbs7gfat2gfiber
Baklava I
No reviews yet· 0 comments
Stovetop + Oven
245kcal
4gprotein
34gcarbs12gfat2gfiber
1 h 30 minBanana Cake
No reviews yet· 0 comments
Oven
337kcal
5gprotein
54gcarbs12gfat2gfiber
Barbecue Chicken
No reviews yet· 0 comments
Stovetop + Grill or barbecue
218kcal
10gprotein
42gcarbs2gfat4gfiber
30 minBarbecue Sauce I
No reviews yet· 0 comments
Stovetop
30kcal
0gprotein
7gcarbs0gfat0gfiber
20 minBasic Indian Tomato Gravy
No reviews yet· 0 comments
Stovetop
77kcal
2gprotein
11gcarbs4gfat3gfiber
Basic Whipped Cream
No reviews yet· 0 comments
Mixer
109kcal
1gprotein
3gcarbs11gfat0gfiber
Beef Stew I
No reviews yet· 0 comments
Stovetop
266kcal
19gprotein
28gcarbs10gfat6gfiber
Beef Stir-Fry
No reviews yet· 0 comments
Stovetop
318kcal
23gprotein
29gcarbs13gfat3gfiber
Blackberry Oat Bars (Gluten-Free)
No reviews yet· 0 comments
Oven + Food processor + Stovetop
252kcal
4gprotein
32gcarbs13gfat3gfiber
45 minBlueberry Muffin
No reviews yet· 0 comments
Oven
234kcal
5gprotein
36gcarbs8gfat1gfiber
1 h 30 minBobotie
No reviews yet· 0 comments
Stovetop + Oven
276kcal
23gprotein
14gcarbs14gfat2gfiber
10 minBrandy Butter
No reviews yet· 0 comments
No special equipment
112kcal
0gprotein
9gcarbs8gfat0gfiber
1 hBread Pudding
No reviews yet· 0 comments
Oven
172kcal
6gprotein
27gcarbs5gfat2gfiber
Buttermilk Ranch Dressing
No reviews yet· 0 comments
No special equipment
82kcal
1gprotein
1gcarbs8gfat0gfiber
30 minChakalaka (South African Vegetable Stew)
No reviews yet· 0 comments
Stovetop + Oven
91kcal
2gprotein
15gcarbs3gfat4gfiber
45 minChapati
No reviews yet· 0 comments
Stovetop
173kcal
7gprotein
33gcarbs1gfat5gfiber
15 minCheese Egg Toast
No reviews yet· 0 comments
Stovetop
155kcal
10gprotein
14gcarbs7gfat2gfiber
1 h 30 minChicken Curry
No reviews yet· 0 comments
Stovetop
358kcal
54gprotein
12gcarbs9gfat3gfiber
30 minChocolate Chocolate Chip Muffins
No reviews yet· 0 comments
Oven
243kcal
4gprotein
38gcarbs10gfat2gfiber
10 minChocolate Sour-Cream Icing
No reviews yet· 0 comments
Stovetop
131kcal
1gprotein
22gcarbs5gfat1gfiber
12 h 45 minCholley (Chickpea Curry)
No reviews yet· 0 comments
Pressure cooker + Stovetop
403kcal
19gprotein
62gcarbs10gfat13gfiber
1 hChow Mein
No reviews yet· 0 comments
Stovetop
413kcal
30gprotein
57gcarbs8gfat8gfiber
1 h 4 minChristmas Cinnamon Cookies
No reviews yet· 0 comments
Oven
86kcal
2gprotein
10gcarbs5gfat1gfiber
18 minCiabatta
No reviews yet· 0 comments
Oven
406kcal
9gprotein
67gcarbs11gfat3gfiber
20 minCoconut Pyramids
No reviews yet· 0 comments
Oven
170kcal
2gprotein
17gcarbs12gfat3gfiber
1 h 15 minCrispy Chicken
No reviews yet· 0 comments
Oven
373kcal
29gprotein
36gcarbs11gfat2gfiber
10 minDalgona Coffee
No reviews yet· 0 comments
Mixer
118kcal
1gprotein
30gcarbs0gfat0gfiber
50 minDamper (Australian Campfire Bread)
No reviews yet· 0 comments
Oven
114kcal
3gprotein
24gcarbs0gfat1gfiber
45 minDanwake
No reviews yet· 0 comments
Stovetop
449kcal
9gprotein
69gcarbs14gfat3gfiber
Date Nut Bars
No reviews yet· 0 comments
Oven + Blender
284kcal
4gprotein
53gcarbs8gfat2gfiber
45 minDominican Flan
No reviews yet· 0 comments
Stovetop + Oven
377kcal
14gprotein
53gcarbs13gfat0gfiber
50 minDrover's Damper
No reviews yet· 0 comments
Stovetop
146kcal
4gprotein
26gcarbs2gfat1gfiber
Dutch Apple Fritters (Oliebollen)
No reviews yet· 0 comments
Stovetop
355kcal
7gprotein
72gcarbs5gfat2gfiber
Egyptian Lentil Soup
No reviews yet· 0 comments
Oven + Stovetop + Blender
344kcal
17gprotein
49gcarbs10gfat8gfiber
Egyptian Milk Pudding (Mahalabiya)
No reviews yet· 0 comments
Stovetop
249kcal
8gprotein
44gcarbs5gfat0gfiber
5 minEärgon Salsa
No reviews yet· 0 comments
No special equipment
90kcal
4gprotein
20gcarbs1gfat4gfiber
20 minFried Bananas
No reviews yet· 0 comments
Stovetop
184kcal
2gprotein
34gcarbs6gfat3gfiber
20 minFried Pickle
No reviews yet· 0 comments
Stovetop
238kcal
8gprotein
46gcarbs2gfat2gfiber
3 hFunkaso (Hausa Fritters)
No reviews yet· 0 comments
Stovetop
637kcal
19gprotein
134gcarbs2gfat6gfiber
20 minGambas al Ajillo (Garlic Shrimp)
No reviews yet· 0 comments
Stovetop
250kcal
23gprotein
4gcarbs14gfat0gfiber
Gambian Caldo (Seafood soup)
No reviews yet· 0 comments
Stovetop
294kcal
24gprotein
22gcarbs13gfat4gfiber
2 hGhevar (Rajasthani Honeycomb Fritter)
No reviews yet· 0 comments
Stovetop
400kcal
4gprotein
72gcarbs11gfat1gfiber
1 h 20 minGingerbread
No reviews yet· 0 comments
Stovetop + Oven
289kcal
4gprotein
46gcarbs10gfat1gfiber
Harissa bil Djaj (Libyan Chicken Harissa)
No reviews yet· 0 comments
Stovetop
32kcal
2gprotein
1gcarbs2gfat0gfiber
Homemade Corn Tortillas
No reviews yet· 0 comments
Stovetop
167kcal
4gprotein
35gcarbs2gfat3gfiber
Homemade Ketchup
No reviews yet· 0 comments
Stovetop
16kcal
1gprotein
4gcarbs0gfat1gfiber
Homemade Wheat Tortillas
No reviews yet· 0 comments
Blender + Stovetop
259kcal
6gprotein
48gcarbs4gfat2gfiber
14 h 21 minIdli (Steamed Rice and Black Gram Bread)
No reviews yet· 0 comments
Blender
483kcal
14gprotein
102gcarbs1gfat4gfiber
Indian Butter Chicken I
No reviews yet· 0 comments
Stovetop
280kcal
23gprotein
18gcarbs14gfat5gfiber
20 minIndian Hard Tack (Baati)
No reviews yet· 0 comments
Stovetop
413kcal
9gprotein
69gcarbs10gfat2gfiber
24 hIndian Mango, Chilli Powder, and Cumin Condiment (Chhundo)
No reviews yet· 0 comments
No special equipment
53kcal
0gprotein
14gcarbs0gfat0gfiber
12 h 5 minInjera (Ethiopian Teff Flatbread)
No reviews yet· 0 comments
Stovetop
65kcal
2gprotein
14gcarbs0gfat1gfiber
Karelian Pasties (Karjalanpiirakat)
No reviews yet· 0 comments
Stovetop + Oven
205kcal
6gprotein
29gcarbs8gfat2gfiber
40 minKesra (Algerian Semolina Flatbread)
No reviews yet· 0 comments
Stovetop
273kcal
9gprotein
46gcarbs5gfat2gfiber
2 h 15 minKey Lime Meringue Pie
No reviews yet· 0 comments
Oven
255kcal
7gprotein
43gcarbs7gfat0gfiber
15 minKhaman Dhokla (Steamed Gram Bread)
No reviews yet· 0 comments
Stovetop
335kcal
9gprotein
65gcarbs5gfat3gfiber
40 minKhara Pongal (Rice and Mung Bean Porridge)
No reviews yet· 0 comments
Pressure cooker
171kcal
6gprotein
24gcarbs6gfat3gfiber
Koshari (Egyptian Rice with Pasta and Lentils)
No reviews yet· 0 comments
Stovetop
443kcal
17gprotein
81gcarbs7gfat8gfiber
3 hKubaneh (Yemenite Pull-Apart Bread)
No reviews yet· 0 comments
Oven
59kcal
1gprotein
7gcarbs4gfat1gfiber
8 hKuih Bakul (Malaysian Sweet Browned Rice Cake)
No reviews yet· 0 comments
Stovetop
399kcal
4gprotein
96gcarbs0gfat1gfiber
15 minLahoh (Spongy Flatbread) I
No reviews yet· 0 comments
Stovetop
167kcal
5gprotein
35gcarbs1gfat2gfiber
1 h 20 minLancashire Hotpot
No reviews yet· 0 comments
Oven
353kcal
38gprotein
18gcarbs15gfat2gfiber
10 minLatino Scramble
No reviews yet· 0 comments
Stovetop
257kcal
19gprotein
19gcarbs13gfat3gfiber
2 hLefse (Norwegian Potato Flatbread)
No reviews yet· 0 comments
Stovetop
254kcal
5gprotein
33gcarbs12gfat1gfiber
1 h 20 minLemon Meringue Pie (American)
No reviews yet· 0 comments
Oven + Stovetop
270kcal
4gprotein
52gcarbs6gfat0gfiber
20 minLemon Pickle I
No reviews yet· 0 comments
Stovetop
18kcal
0gprotein
5gcarbs0gfat0gfiber
Locrio (Dominican Chicken and Rice)
No reviews yet· 0 comments
Stovetop + Oven
369kcal
30gprotein
40gcarbs9gfat1gfiber
Luciabullar (Scandinavian Saffron Buns)
No reviews yet· 0 comments
Oven
288kcal
6gprotein
45gcarbs10gfat1gfiber
Madras Filter Coffee
No reviews yet· 0 comments
Stovetop
96kcal
6gprotein
10gcarbs4gfat0gfiber
Mango Avocado Salsa
No reviews yet· 0 comments
No special equipment
36kcal
0gprotein
3gcarbs3gfat0gfiber
1 h 30 minManhattan Clam Chowder I
No reviews yet· 0 comments
Stovetop
117kcal
4gprotein
27gcarbs1gfat4gfiber
45 minMarinara Sauce
No reviews yet· 0 comments
Stovetop
219kcal
4gprotein
23gcarbs14gfat5gfiber
Masyaura (Nepali Fermented Vegetable Balls)
No reviews yet· 0 comments
No special equipment
584kcal
40gprotein
107gcarbs2gfat18gfiber
2 hMeringue Cookies I
No reviews yet· 0 comments
Oven + Stovetop
170kcal
3gprotein
40gcarbs0gfat0gfiber
Meringue Cookies with Chocolate Chips
No reviews yet· 0 comments
Mixer + Oven
289kcal
3gprotein
52gcarbs10gfat2gfiber
40 minMicrowaved Basmati Rice
No reviews yet· 0 comments
Rice cooker + Oven
208kcal
4gprotein
46gcarbs0gfat1gfiber
Miso Soup
No reviews yet· 0 comments
Stovetop
226kcal
27gprotein
9gcarbs11gfat4gfiber
1 hMolokhia (Egyptian Jute Mallow Soup)
No reviews yet· 0 comments
Stovetop
193kcal
3gprotein
16gcarbs14gfat2gfiber
1 hMukimo
No reviews yet· 0 comments
Stovetop + Grill or barbecue
187kcal
6gprotein
40gcarbs1gfat6gfiber
2 hNaan
No reviews yet· 0 comments
Oven
447kcal
14gprotein
89gcarbs3gfat3gfiber
Nigerian Barbecued Chicken Wings
No reviews yet· 0 comments
Oven + Grill or barbecue
370kcal
57gprotein
16gcarbs7gfat1gfiber
Nigerian Egg Roll
No reviews yet· 0 comments
Stovetop
300kcal
13gprotein
41gcarbs9gfat1gfiber
Nigerian Peppered Turkey Wings
No reviews yet· 0 comments
Stovetop + Oven
352kcal
50gprotein
4gcarbs14gfat1gfiber
Nigerian Puff Puff
No reviews yet· 0 comments
Stovetop
220kcal
7gprotein
44gcarbs1gfat2gfiber
40 minNigerian Rice and Beans Jollof
No reviews yet· 0 comments
Stovetop
611kcal
13gprotein
114gcarbs11gfat5gfiber
Nshima
No reviews yet· 0 comments
Stovetop
436kcal
8gprotein
94gcarbs2gfat5gfiber
15 minOat Porridge
No reviews yet· 0 comments
Stovetop
262kcal
12gprotein
40gcarbs7gfat5gfiber
20 minOatmeal Cookies I
No reviews yet· 0 comments
Oven
351kcal
6gprotein
56gcarbs12gfat4gfiber
1 hOfada rice
No reviews yet· 0 comments
Stovetop
675kcal
13gprotein
148gcarbs1gfat2gfiber
Okpo Ogede (Plantain Moi-Moi)
No reviews yet· 0 comments
Stovetop
364kcal
7gprotein
84gcarbs3gfat5gfiber
Palaver Sauce
No reviews yet· 0 comments
Stovetop + Blender
51kcal
3gprotein
1gcarbs4gfat0gfiber
15 minPancakes (North American)
No reviews yet· 0 comments
Stovetop
230kcal
9gprotein
40gcarbs4gfat1gfiber
Papadam (Black Gram Flatbread)
No reviews yet· 0 comments
Oven + Stovetop
305kcal
9gprotein
64gcarbs1gfat2gfiber
15 minPercolator Punch
No reviews yet· 0 comments
Stovetop
297kcal
2gprotein
72gcarbs1gfat2gfiber
Polish Doughnuts (Paczki)
No reviews yet· 0 comments
Stovetop
246kcal
3gprotein
54gcarbs3gfat1gfiber
20 minPotato Curry (Aloo Masala)
No reviews yet· 0 comments
Stovetop
177kcal
4gprotein
34gcarbs3gfat5gfiber
10 minPotato Stew
No reviews yet· 0 comments
Stovetop
428kcal
13gprotein
83gcarbs7gfat9gfiber
Raita
No reviews yet· 0 comments
No special equipment
17kcal
1gprotein
2gcarbs1gfat0gfiber
5 h 45 minRed Bean Paste
No reviews yet· 0 comments
Stovetop + Blender
537kcal
17gprotein
120gcarbs1gfat11gfiber
Red Lentil Soup
No reviews yet· 0 comments
Stovetop
270kcal
15gprotein
42gcarbs6gfat7gfiber
10 minRhubarb Fool
No reviews yet· 0 comments
Stovetop
131kcal
1gprotein
32gcarbs0gfat2gfiber
Risotto ai Funghi
No reviews yet· 0 comments
Stovetop
340kcal
11gprotein
48gcarbs12gfat2gfiber
15 minRomanian Roasted Eggplant Spread II
No reviews yet· 0 comments
Oven
43kcal
0gprotein
3gcarbs4gfat1gfiber
45 minRosogulla (Bengali Milk Balls in Syrup)
No reviews yet· 0 comments
Stovetop
746kcal
7gprotein
177gcarbs4gfat0gfiber
1 hRoti Jala (Malaysian Lacy Pancakes)
No reviews yet· 0 comments
Blender + Stovetop
196kcal
6gprotein
38gcarbs2gfat1gfiber
Rye Bread Layer Cake
No reviews yet· 0 comments
Oven
186kcal
5gprotein
23gcarbs9gfat1gfiber
10 minSaj Bread I
No reviews yet· 0 comments
Oven + Stovetop
46kcal
1gprotein
10gcarbs0gfat0gfiber
Scrambled Eggs with Herbs
No reviews yet· 0 comments
Stovetop
215kcal
19gprotein
1gcarbs14gfat0gfiber
10 minSeafood Cocktail Sauce
No reviews yet· 0 comments
No special equipment
27kcal
0gprotein
7gcarbs0gfat1gfiber
Seaweed Salad
No reviews yet· 0 comments
No special equipment
181kcal
6gprotein
16gcarbs11gfat3gfiber
Shitha
No reviews yet· 0 comments
Stovetop
72kcal
1gprotein
7gcarbs5gfat2gfiber
Shopska Salata (Tomato, Cucumber, and Bell Pepper Salad)
No reviews yet· 0 comments
No special equipment
149kcal
9gprotein
12gcarbs8gfat3gfiber
30 minSimple Spaghetti
No reviews yet· 0 comments
Stovetop
297kcal
10gprotein
56gcarbs3gfat5gfiber
40 minSinasir (Nigerian Rice Pancake)
No reviews yet· 0 comments
Blender + Stovetop
774kcal
12gprotein
163gcarbs8gfat6gfiber
1 hSnickerdoodles IV
No reviews yet· 0 comments
Oven
123kcal
1gprotein
17gcarbs6gfat0gfiber
15 minSocca (Italian Chickpea Flatbread)
No reviews yet· 0 comments
Oven
87kcal
4gprotein
11gcarbs3gfat2gfiber
Soft Boiled Eggs
No reviews yet· 0 comments
Stovetop
179kcal
16gprotein
1gcarbs12gfat0gfiber
30 minSpinach Fritters
No reviews yet· 0 comments
Stovetop
53kcal
3gprotein
6gcarbs2gfat0gfiber
Steamed Basmati Rice
No reviews yet· 0 comments
Stovetop
391kcal
7gprotein
80gcarbs4gfat1gfiber
Steamed Rice
No reviews yet· 0 comments
Stovetop
332kcal
12gprotein
70gcarbs2gfat4gfiber
Stracciatella I
No reviews yet· 0 comments
Stovetop
198kcal
20gprotein
3gcarbs12gfat0gfiber
15 minSweet Potatoes Sautéed with Honey
No reviews yet· 0 comments
Stovetop
254kcal
2gprotein
39gcarbs11gfat4gfiber
1 hSylheti Handesh
No reviews yet· 0 comments
Stovetop
438kcal
5gprotein
99gcarbs3gfat0gfiber
1 h 30 minSylheti Rice Pudding
No reviews yet· 0 comments
Stovetop
328kcal
4gprotein
67gcarbs6gfat2gfiber
8 minTaboon Bread
No reviews yet· 0 comments
Oven
150kcal
5gprotein
28gcarbs2gfat2gfiber
Thong Yib (Thai Candied Egg Yolks)
No reviews yet· 0 comments
Stovetop
307kcal
6gprotein
59gcarbs6gfat0gfiber
Tibetan Meat Momos
No reviews yet· 0 comments
Stovetop
256kcal
11gprotein
27gcarbs11gfat2gfiber
5 minTomato Juice
No reviews yet· 0 comments
No special equipment
82kcal
4gprotein
18gcarbs1gfat4gfiber
1 h 40 minTurkey & Barley Cabbage Rolls with Fresh Dill
No reviews yet· 0 comments
Stovetop + Oven
266kcal
22gprotein
21gcarbs11gfat4gfiber
30 minTurkish Delight
No reviews yet· 0 comments
Stovetop
368kcal
3gprotein
79gcarbs6gfat2gfiber
Tuwo Shinkafa (Nigerian Mashed Rice)
No reviews yet· 0 comments
Stovetop
456kcal
9gprotein
100gcarbs1gfat2gfiber
Tuwon Dawa (Nigerian Sorghum Swallow)
No reviews yet· 0 comments
Stovetop
83kcal
3gprotein
18gcarbs1gfat2gfiber
Tzatziki
No reviews yet· 0 comments
No special equipment
18kcal
1gprotein
1gcarbs1gfat0gfiber
Ugali (Rwandan Cornmeal Porridge)
No reviews yet· 0 comments
Stovetop
290kcal
6gprotein
62gcarbs1gfat3gfiber
Warm Black Bean Salad with Kale and Tomatoes
No reviews yet· 0 comments
Stovetop
194kcal
11gprotein
31gcarbs4gfat13gfiber
30 minWelsh Cakes
No reviews yet· 0 comments
Stovetop
177kcal
3gprotein
22gcarbs9gfat1gfiber
White Russian Cocktail
No reviews yet· 0 comments
No special equipment
323kcal
1gprotein
14gcarbs10gfat0gfiber
Yeasted Rolls II
No reviews yet· 0 comments
Oven
247kcal
7gprotein
43gcarbs5gfat2gfiber
Yoghurt Bread
No reviews yet· 0 comments
No special equipment
257kcal
8gprotein
52gcarbs2gfat2gfiber
15 minYogurt Curry Soup (Kadhi)
No reviews yet· 0 comments
Stovetop
228kcal
11gprotein
31gcarbs7gfat4gfiber
30 minSemolina Pudding
No reviews yet· 0 comments
Stovetop
420kcal
14gprotein
64gcarbs13gfat1gfiber
2 hAlgerian Coca
No reviews yet· 0 comments
Stovetop + Oven
545kcal
13gprotein
90gcarbs15gfat6gfiber
5 hGhormeh Sabzi (Iranian Herb Stew)
No reviews yet· 0 comments
Stovetop
614kcal
32gprotein
93gcarbs12gfat5gfiber
45 minPotato Samosas (Aloo Pies)
No reviews yet· 0 comments
Stovetop
200kcal
6gprotein
43gcarbs1gfat3gfiber
Pan-Fried Shanghai Noodles
No reviews yet· 0 comments
Stovetop
547kcal
17gprotein
90gcarbs13gfat6gfiber
45 minCornbread I
No reviews yet· 0 comments
Oven
254kcal
5gprotein
38gcarbs9gfat1gfiber
Bison à la Grecque
No reviews yet· 0 comments
Oven
309kcal
34gprotein
11gcarbs14gfat2gfiber
1 h 30 minBean Balls
No reviews yet· 0 comments
Blender + Food processor + Stovetop
84kcal
4gprotein
16gcarbs1gfat5gfiber
30 minLady Finger Cookies (Savoiardi)
No reviews yet· 0 comments
Oven
285kcal
4gprotein
34gcarbs15gfat1gfiber
Shashlik (Russian Skewered Meat)
No reviews yet· 0 comments
Grill or barbecue
367kcal
40gprotein
6gcarbs14gfat1gfiber
1 h 15 minBorscht
No reviews yet· 0 comments
Stovetop + Oven
151kcal
4gprotein
28gcarbs4gfat6gfiber
24 minLemon Poppy Seed Muffins (Glazed)
No reviews yet· 0 comments
Oven
256kcal
5gprotein
44gcarbs7gfat1gfiber
4 h 10 minPea Soup (Québécois Style)
No reviews yet· 0 comments
Oven + Stovetop + Blender
410kcal
40gprotein
47gcarbs8gfat8gfiber
Koeksisters (Fried Braided Pastry in Syrup)
No reviews yet· 0 comments
Stovetop
375kcal
3gprotein
89gcarbs2gfat1gfiber
3 hSylheti Onion and Rice Fritters
No reviews yet· 0 comments
Stovetop
345kcal
7gprotein
73gcarbs3gfat2gfiber
Chicken Sopas
No reviews yet· 0 comments
Stovetop
314kcal
21gprotein
32gcarbs11gfat3gfiber
Egyptian Cabbage Rolls (Mahshi Malfoof)
No reviews yet· 0 comments
Stovetop
217kcal
13gprotein
23gcarbs8gfat3gfiber
Dry Rub Barbecue Ribs
No reviews yet· 0 comments
Grill or barbecue + Stovetop
302kcal
6gprotein
63gcarbs5gfat10gfiber
1 h 50 minTarta de Santiago
No reviews yet· 0 comments
Oven
224kcal
6gprotein
27gcarbs11gfat3gfiber
1 h 15 minFaten Wake (Hausa Bean Porridge)
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Stovetop
102kcal
3gprotein
11gcarbs6gfat2gfiber
1 hJambalaya I
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Stovetop
445kcal
37gprotein
48gcarbs14gfat6gfiber
1 h 20 minBell Pepper Chili
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Stovetop
374kcal
32gprotein
34gcarbs14gfat9gfiber
45 minFrench Onion Soup
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Stovetop + Oven
272kcal
16gprotein
20gcarbs14gfat2gfiber
Pinakbet
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Stovetop
176kcal
7gprotein
27gcarbs6gfat7gfiber
Champorado (Chocolate Rice Porridge)
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Stovetop
587kcal
12gprotein
132gcarbs7gfat10gfiber
Maffé (West African Peanut Stew) II
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Stovetop
322kcal
21gprotein
32gcarbs15gfat11gfiber
1 hKyselo (Czech Sourdough Mushroom Soup)
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Stovetop
240kcal
27gprotein
17gcarbs7gfat3gfiber
Showing 180 of 1,155
Show more recipesEat for a reason
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