High-protein slow cooker recipes

410kcal

77gprotein

0gcarbs9gfat0gfiber

Hickory Maple Glazed Wings

371kcal

69gprotein

1gcarbs8gfat0gfiber

10 min

Pepper Soup

166kcal

30gprotein

1gcarbs4gfat0gfiber

Rosemary Balsamic Chicken Wings

321kcal

58gprotein

3gcarbs7gfat1gfiber

Honey BBQ Hot Wings

369kcal

66gprotein

5gcarbs8gfat0gfiber

Tequila Lime Hot Wings

325kcal

57gprotein

1gcarbs7gfat0gfiber

2 h 5 min

Chicken Chile Stew

182kcal

32gprotein

4gcarbs4gfat1gfiber

Buffalo Wings

337kcal

58gprotein

1gcarbs10gfat0gfiber

Chipotle Lime Hot Wings

350kcal

58gprotein

1gcarbs11gfat0gfiber

Smoky Chipotle Glazed Hot Wings

351kcal

58gprotein

1gcarbs11gfat0gfiber

5 h

Black Bean Stir-Fry

318kcal

49gprotein

15gcarbs7gfat4gfiber

1 h 30 min

Chicken Curry

358kcal

54gprotein

12gcarbs9gfat3gfiber

Chicken Fajitas

348kcal

52gprotein

7gcarbs11gfat3gfiber

Liberian Fried Fish

316kcal

45gprotein

26gcarbs2gfat1gfiber

Sweet and Sour Grilled Tuna

415kcal

59gprotein

19gcarbs9gfat0gfiber

Cullen Skink (Haddock and Potato Soup)

368kcal

52gprotein

17gcarbs9gfat1gfiber

Tajine bil Samak (Libyan Fish Tajine)

247kcal

35gprotein

7gcarbs9gfat2gfiber

Akabenz (Rwandan Fried Chicken)

396kcal

55gprotein

26gcarbs7gfat2gfiber

Shrimp Curry

350kcal

47gprotein

7gcarbs15gfat2gfiber

Drunken Shrimp

326kcal

44gprotein

4gcarbs13gfat0gfiber

Pad Kra Pao Gai (Thai Basil Chicken Stir Fry)

300kcal

40gprotein

8gcarbs11gfat2gfiber

Original Texas-Style Chili

332kcal

43gprotein

4gcarbs16gfat1gfiber

Chicken Karahi (Pakistani Chicken with Tomato and Peppers)

275kcal

35gprotein

15gcarbs8gfat4gfiber

Homemade Corned Beef

378kcal

48gprotein

5gcarbs17gfat1gfiber

Bafa (Cape Verdean Seafood Stew)

311kcal

39gprotein

14gcarbs7gfat2gfiber

Gambian Mbamba Soup

374kcal

46gprotein

23gcarbs11gfat7gfiber

12 h 20 min

Crock Pot Beef Stew

Slow cooker

289kcal

35gprotein

24gcarbs6gfat3gfiber

Barbecue Beef Brisket Sandwiches

361kcal

43gprotein

9gcarbs16gfat2gfiber

Stir-Fried Shrimp with Broccoli

413kcal

49gprotein

25gcarbs16gfat8gfiber

Egyptian Fish Tagine (Samak Tajine)

327kcal

39gprotein

19gcarbs11gfat4gfiber

55 min

Maffé (West African Peanut Stew) III

490kcal

59gprotein

11gcarbs25gfat3gfiber

Smoked Pork Roast

353kcal

41gprotein

27gcarbs8gfat2gfiber

Thai Shrimp

278kcal

33gprotein

13gcarbs10gfat3gfiber

Chicken and Dumplings

320kcal

37gprotein

19gcarbs10gfat1gfiber

Liberian Pepper Soup

297kcal

34gprotein

23gcarbs8gfat3gfiber

Zambian Fish Stew

268kcal

30gprotein

13gcarbs11gfat4gfiber

Pulled Pork Sandwiches

336kcal

38gprotein

19gcarbs12gfat1gfiber

Veal with Lima Beans

317kcal

35gprotein

26gcarbs8gfat8gfiber

Nyama Yemombe (Zimbabwean Beef Stew)

394kcal

44gprotein

8gcarbs21gfat2gfiber

Frog's Legs à la Parisienne

345kcal

38gprotein

9gcarbs17gfat1gfiber

Jailhouse Chili

487kcal

53gprotein

6gcarbs27gfat2gfiber

Doro Tibs (Ethiopian Sauteed Chicken)

318kcal

34gprotein

8gcarbs16gfat2gfiber

Taco Meat

440kcal

47gprotein

9gcarbs23gfat2gfiber

Spicy Roast Brisket

417kcal

44gprotein

18gcarbs18gfat3gfiber

Pedernales River Chili

328kcal

35gprotein

8gcarbs17gfat2gfiber

Lomo Saltado (Peruvian Steak Stir-fry)

499kcal

53gprotein

35gcarbs15gfat5gfiber

Gambian Yassa Poulet

338kcal

35gprotein

11gcarbs17gfat2gfiber

Mapo Tofu

658kcal

68gprotein

31gcarbs33gfat11gfiber

Cincinnati-Style Chili

320kcal

32gprotein

12gcarbs16gfat3gfiber

Mussels in Onion and Butter Sauce (Moules Mariniere)

311kcal

31gprotein

15gcarbs12gfat1gfiber

Gored Gored (Ethiopian Raw Beef)

482kcal

48gprotein

3gcarbs30gfat1gfiber

Ibirayi n'Ibinyomoro (Rwandan Bean Soup with Smoked Beef)

344kcal

34gprotein

16gcarbs16gfat2gfiber

Key Wat (Ethiopian Red Stew)

401kcal

38gprotein

13gcarbs22gfat3gfiber

Samp and Beans

408kcal

39gprotein

3gcarbs26gfat1gfiber

Cajun Red Beans and Rice

367kcal

35gprotein

39gcarbs8gfat6gfiber

Thai Green Curry with Chicken

398kcal

37gprotein

8gcarbs25gfat1gfiber

8 h 25 min

Pork Burritos with Green Pepper Sauce

Stovetop + Slow cooker

353kcal

33gprotein

25gcarbs13gfat4gfiber

Pan-Seared Scallops with Cayenne Chocolate Sauce

345kcal

32gprotein

24gcarbs16gfat2gfiber

Suqaar (Somali Spiced Meat Stir-fry)

359kcal

33gprotein

9gcarbs21gfat3gfiber

4 h

Pashofa (Chickasaw Pork and Corn)

357kcal

33gprotein

42gcarbs9gfat5gfiber

Kitfo (Ethiopian Minced Raw Meat)

384kcal

35gprotein

2gcarbs26gfat1gfiber

Tagine

342kcal

32gprotein

27gcarbs12gfat5gfiber

Bulgarian Tripe Soup (Shkembe Chorba)

330kcal

30gprotein

17gcarbs16gfat3gfiber

Green Chili Beef Stew

332kcal

30gprotein

23gcarbs14gfat3gfiber

6 h

Au Jus Sandwich

Slow cooker + Stovetop

1068kcal

96gprotein

36gcarbs55gfat2gfiber

Florida Style Crab Cakes

403kcal

36gprotein

9gcarbs24gfat1gfiber

Century Egg with Ham and Ginger

No special equipment

487kcal

43gprotein

18gcarbs24gfat2gfiber

Texas Easy Chili

527kcal

47gprotein

15gcarbs32gfat3gfiber

1 h 45 min

Bolognese Sauce

447kcal

39gprotein

17gcarbs25gfat4gfiber

Paprika Chicken

443kcal

39gprotein

10gcarbs27gfat2gfiber

Gambian Chicken with Lemon and Mustard (Yassa)

353kcal

31gprotein

19gcarbs17gfat4gfiber

Spiced Chicken with Sour Cream

409kcal

36gprotein

9gcarbs26gfat2gfiber

Bonga Fish Domoda (Gambian Fish in Peanut Sauce)

385kcal

33gprotein

14gcarbs24gfat4gfiber

Spicy Fried Wings

541kcal

47gprotein

0gcarbs38gfat0gfiber

Bell Pepper Chili

374kcal

32gprotein

34gcarbs14gfat9gfiber

Hot Wings

553kcal

47gprotein

1gcarbs39gfat0gfiber

2 h

Ikokore

433kcal

36gprotein

5gcarbs29gfat2gfiber

Jambalaya I

445kcal

37gprotein

48gcarbs14gfat6gfiber

Chicken Bog I

733kcal

59gprotein

73gcarbs20gfat3gfiber

Zilzil Tibs (Spicy Ethiopian Beef Strips)

462kcal

37gprotein

10gcarbs31gfat3gfiber

28 min

Sukuma Wiki (East African Greens)

466kcal

37gprotein

8gcarbs32gfat3gfiber

Brown Rice with Ground Turkey

394kcal

31gprotein

26gcarbs18gfat1gfiber

Chicken Curry (Mediterranean-inspired)

672kcal

53gprotein

26gcarbs40gfat8gfiber

Soy-Lentil-Vegetable Stew

771kcal

60gprotein

98gcarbs19gfat27gfiber

Phở Bò (Vietnamese Beef Noodle Soup)

577kcal

44gprotein

6gcarbs42gfat1gfiber

25 min

Mushroom Fried Rice

598kcal

46gprotein

58gcarbs20gfat4gfiber

4 h

Slow-Cooked Chicken in Cream Sauce

Slow cooker

522kcal

39gprotein

8gcarbs36gfat0gfiber

Chicken Bog (Grand Strand)

611kcal

46gprotein

38gcarbs29gfat2gfiber

5 min

Bulk Sausage

No special equipment

478kcal

36gprotein

3gcarbs35gfat1gfiber

Chow Mein

413kcal

30gprotein

57gcarbs8gfat8gfiber

1 h 30 min

Beef Stew II

469kcal

35gprotein

36gcarbs22gfat5gfiber

10 h

Curry Chicken I

691kcal

51gprotein

15gcarbs48gfat3gfiber

Liberian Jollof Rice

451kcal

33gprotein

44gcarbs16gfat3gfiber

Zupa Ogórkowa (Polish Cucumber Soup)

494kcal

35gprotein

35gcarbs24gfat5gfiber

Pork Braised with Garlic and Onions of Indonesia (Babi Kecap)

442kcal

31gprotein

12gcarbs29gfat2gfiber

Green Chicken Curry with Coconut Milk

619kcal

44gprotein

31gcarbs38gfat6gfiber

20 min

Pattaya Fried Rice

560kcal

40gprotein

53gcarbs21gfat8gfiber

Tempe Mendoan I

508kcal

35gprotein

57gcarbs19gfat1gfiber

Jambalaya II

796kcal

55gprotein

52gcarbs42gfat7gfiber

Chicken Bog II

727kcal

50gprotein

26gcarbs46gfat2gfiber

40 min

Simple Biryani

633kcal

43gprotein

86gcarbs12gfat4gfiber

Masyaura (Nepali Fermented Vegetable Balls)

No special equipment

584kcal

40gprotein

107gcarbs2gfat18gfiber

Denver Omelet

467kcal

31gprotein

14gcarbs32gfat3gfiber

24 h

Gravlax

497kcal

33gprotein

8gcarbs22gfat1gfiber

35 min

Buuz (Mongolian Meat Dumplings)

861kcal

58gprotein

116gcarbs17gfat4gfiber

Moqueca de Peixe (Brazilian Seafood Stew)

584kcal

38gprotein

13gcarbs43gfat3gfiber

Asaro

772kcal

51gprotein

84gcarbs30gfat14gfiber

18 min

Shrimp Scampi Angel Hair Pasta with Lemon and Pine Nuts

463kcal

30gprotein

66gcarbs9gfat4gfiber

Black-Peppered Chicken Spaghetti

1068kcal

69gprotein

129gcarbs29gfat8gfiber

40 min

Prawn Curry

590kcal

38gprotein

28gcarbs38gfat5gfiber

2 h

Burmese Pork Curry

543kcal

35gprotein

34gcarbs30gfat5gfiber

Albanian Meat with Walnuts

903kcal

57gprotein

6gcarbs72gfat1gfiber

50 min

Kung Pao Chicken

521kcal

33gprotein

28gcarbs31gfat7gfiber

2 h

Spaghetti with Bolognese Meat Sauce

954kcal

60gprotein

99gcarbs34gfat8gfiber

Beef Carpaccio I

580kcal

36gprotein

2gcarbs48gfat0gfiber

45 min

Peruvian Molded Rice (Arroz Tapado)

663kcal

40gprotein

71gcarbs23gfat2gfiber

10 min

Milk Toast I

578kcal

33gprotein

81gcarbs14gfat9gfiber

Vegetarian Soft Tacos

750kcal

43gprotein

74gcarbs31gfat11gfiber

Traditional Beef Stroganoff

559kcal

30gprotein

8gcarbs45gfat1gfiber

15 min

Sriracha Oatmeal and Lentils

813kcal

44gprotein

152gcarbs6gfat22gfiber

40 min

Pork Aachi

890kcal

48gprotein

15gcarbs71gfat3gfiber

1 h 15 min

Sweet Southern Chicken Salad

752kcal

40gprotein

43gcarbs46gfat2gfiber

5 h

Ghormeh Sabzi (Iranian Herb Stew)

614kcal

32gprotein

93gcarbs12gfat5gfiber

20 min

Spinach Mushroom Omelet

712kcal

37gprotein

15gcarbs57gfat3gfiber

Pennsylvania Pot Pie

755kcal

39gprotein

45gcarbs46gfat4gfiber

Hamburger Fried Rice

734kcal

36gprotein

82gcarbs29gfat5gfiber

Goat Cheese Cakes

650kcal

32gprotein

32gcarbs44gfat2gfiber

15 min

Alfredo Sauce

791kcal

35gprotein

3gcarbs71gfat0gfiber

Bassi-Salté (Senegalese Couscous with Meat and Vegetables)

981kcal

42gprotein

121gcarbs37gfat15gfiber

15 min

Cheesy Chicken Pasta

942kcal

40gprotein

48gcarbs66gfat2gfiber

45 min

California Curry Chicken

852kcal

36gprotein

63gcarbs54gfat9gfiber

Macaroni and Cheese I

847kcal

35gprotein

90gcarbs39gfat3gfiber

Coddle

880kcal

36gprotein

52gcarbs59gfat6gfiber

Pancetta Fusilli with Herb Shallot Cream

841kcal

34gprotein

93gcarbs37gfat6gfiber

5 h

Penne with Hearty Meat Sauce