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High-protein snacks
Snacks with at least 15 g of protein a serving.
26 recipes, averaging 411 kcal and 38 g protein a serving. Macros are calculated from each recipe’s ingredients.
1 h 30 minTea Eggs
No reviews yet· 0 comments
Stovetop
410kcal
77gprotein
0gcarbs9gfat0gfiber
Hickory Maple Glazed Wings
No reviews yet· 0 comments
Stovetop
371kcal
69gprotein
1gcarbs8gfat0gfiber
Rosemary Balsamic Chicken Wings
No reviews yet· 0 comments
Stovetop
321kcal
58gprotein
3gcarbs7gfat1gfiber
Honey BBQ Hot Wings
No reviews yet· 0 comments
Stovetop
369kcal
66gprotein
5gcarbs8gfat0gfiber
Chipotle BBQ Chicken Nuggets
No reviews yet· 0 comments
Grill or barbecue + Stovetop
437kcal
78gprotein
5gcarbs10gfat3gfiber
Chicken Wings Asian Style
No reviews yet· 0 comments
Oven + Stovetop
331kcal
59gprotein
3gcarbs8gfat0gfiber
Buffalo Wings
No reviews yet· 0 comments
Stovetop
337kcal
58gprotein
1gcarbs10gfat0gfiber
30 minChicken Tikka
No reviews yet· 0 comments
Oven + Grill or barbecue
268kcal
41gprotein
10gcarbs7gfat2gfiber
35 minPollo Del Fungo (Chicken with Mushrooms)
No reviews yet· 0 comments
Stovetop
196kcal
25gprotein
13gcarbs3gfat1gfiber
Island Ceviche
No reviews yet· 0 comments
No special equipment
219kcal
28gprotein
11gcarbs8gfat1gfiber
Beet-Pickled Eggs
No reviews yet· 0 comments
Stovetop
158kcal
20gprotein
12gcarbs2gfat1gfiber
20 minGambas al Ajillo (Garlic Shrimp)
No reviews yet· 0 comments
Stovetop
250kcal
23gprotein
4gcarbs14gfat0gfiber
Spicy Fried Wings
No reviews yet· 0 comments
Stovetop
541kcal
47gprotein
0gcarbs38gfat0gfiber
1 hChicken Quesadilla
No reviews yet· 0 comments
Stovetop + Grill or barbecue
669kcal
57gprotein
33gcarbs33gfat4gfiber
Hot Wings
No reviews yet· 0 comments
Stovetop
553kcal
47gprotein
1gcarbs39gfat0gfiber
San Francisco style Scallop Ceviche
No reviews yet· 0 comments
Blender + Food processor
208kcal
17gprotein
13gcarbs11gfat4gfiber
Crab Meat Canapé
No reviews yet· 0 comments
Stovetop + Oven
223kcal
17gprotein
13gcarbs11gfat2gfiber
24 hGravlax
No reviews yet· 0 comments
Stovetop
497kcal
33gprotein
8gcarbs22gfat1gfiber
20 minMozzarella Sticks
No reviews yet· 0 comments
Stovetop
320kcal
20gprotein
22gcarbs17gfat2gfiber
Cabbage Rolls in Yogurt Sauce (Sarmi)
No reviews yet· 0 comments
Stovetop
434kcal
24gprotein
18gcarbs30gfat1gfiber
Tod Mun (Thai Fish Cakes)
No reviews yet· 0 comments
Stovetop
477kcal
24gprotein
8gcarbs39gfat1gfiber
15 minJamaican Chicken Fingers with Honey-Mustard Sauce
No reviews yet· 0 comments
Oven
619kcal
31gprotein
61gcarbs29gfat4gfiber
1 hGoat Cheese Cakes
No reviews yet· 0 comments
Stovetop
650kcal
32gprotein
32gcarbs44gfat2gfiber
Spanakopita
No reviews yet· 0 comments
Oven + Stovetop
470kcal
15gprotein
29gcarbs34gfat4gfiber
Hickory BBQ Chicken Wings
No reviews yet· 0 comments
Stovetop
663kcal
19gprotein
2gcarbs65gfat0gfiber
1 hSalată de Boeuf (Romanian Beef Salad)
No reviews yet· 0 comments
Stovetop
688kcal
16gprotein
41gcarbs53gfat9gfiber