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4 hRoasted Brined Turkey I
363kcal
40gprotein
Asian Grilled Duck Breasts
422kcal
43gprotein
Bafa (Cape Verdean Seafood Stew)
311kcal
39gprotein
Bulgarian Tripe Soup (Shkembe Chorba)
330kcal
30gprotein
1 h 30 minChicken Curry
358kcal
54gprotein
1 hChow Mein
413kcal
30gprotein
45 minCoronation Chicken
667kcal
66gprotein
Croque Monsieur
671kcal
42gprotein
Dajaj Mashwi (Libyan Grilled Chicken)
538kcal
38gprotein
10 minJersey Breakfast Dog
690kcal
62gprotein
1 h 20 minLancashire Hotpot
353kcal
38gprotein
1 h 20 minLomo Saltado (Peruvian Steak Stir-fry)
499kcal
53gprotein
51 minMeatballs (Vegetarian)
467kcal
42gprotein
1 h 20 minPaprika Chicken
443kcal
39gprotein
5 hPenne with Hearty Meat Sauce
910kcal
36gprotein
2 hRoasted Pork with Potatoes and Onions (Schweinsbraten)
689kcal
43gprotein
2 hSpaghetti with Bolognese Meat Sauce
954kcal
60gprotein
Phở Bò (Vietnamese Beef Noodle Soup)
577kcal
44gprotein
Thai Green Curry with Chicken
398kcal
37gprotein
4 h 10 minPea Soup (Québécois Style)
410kcal
40gprotein
1 hZupa Ogórkowa (Polish Cucumber Soup)
494kcal
35gprotein
1 hJambalaya I
445kcal
37gprotein
6 hAu Jus Sandwich
1068kcal
96gprotein
2 h 5 minChicken Chile Stew
182kcal
32gprotein
40 minTurkey Bolognese With Shell Pasta
540kcal
31gprotein
Kitfo (Ethiopian Minced Raw Meat)
384kcal
35gprotein
20 min20-Minute Beef Stroganoff
440kcal
38gprotein
Albanian Meat with Walnuts
903kcal
57gprotein
Asian Grilled Salmon
441kcal
30gprotein
2 h 30 minBaked Beans
881kcal
33gprotein
2 hBaked Lamb and Yogurt
871kcal
46gprotein
Baked Lemon Thyme Halibut
498kcal
34gprotein
Beef Tenderloin Steak
325kcal
39gprotein
2 hBeer-can Chicken
513kcal
90gprotein
Bife de tartaruga
360kcal
36gprotein
1 hBlack-Peppered Chicken Spaghetti
1068kcal
69gprotein
30 minBrown Rice with Ground Turkey
394kcal
31gprotein
Buffalo Wings
337kcal
58gprotein
35 minBuuz (Mongolian Meat Dumplings)
861kcal
58gprotein
Cajun Red Beans and Rice
367kcal
35gprotein
45 minCalifornia Curry Chicken
852kcal
36gprotein
Campfire Barbecue Chicken Wings
339kcal
58gprotein
8 h 30 minChar Siu (Chinese BBQ pork)
369kcal
41gprotein
15 minCheesy Chicken Pasta
942kcal
40gprotein
Chicken Curry (Mediterranean-inspired)
672kcal
53gprotein
Chicken Wings Asian Style
331kcal
59gprotein
Chicken with Paprika and Cream
410kcal
50gprotein
20 minChicken-fried Steak
868kcal
83gprotein
Chipotle BBQ Chicken Nuggets
437kcal
78gprotein
Chipotle Lime Grilled Chicken
423kcal
32gprotein
Chipotle Lime Hot Wings
350kcal
58gprotein
Coddle
880kcal
36gprotein
Cola BBQ Chicken
334kcal
41gprotein
1 hCorn and Shrimp Chowder
317kcal
42gprotein
Country Roast Chicken
379kcal
60gprotein
Cullen Skink (Haddock and Potato Soup)
368kcal
52gprotein
Drunken Shrimp
326kcal
44gprotein
1 hEasy Onion Chicken
208kcal
34gprotein
Fish Sticks
450kcal
84gprotein
Gambian Mbamba Soup
374kcal
46gprotein
Showing 60 of 152
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Goal
Eating in a calorie deficit
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What separates low-carb from keto, who it suits, and every recipe here under 20 g of carbs a serving.
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Cooking with only an air fryer
No oven, no hob, no problem. How to convert oven recipes, what air fryers are best at, and every recipe here that needs nothing else.