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15 min
6 h 45 min
5 min20 min
10 min
High-protein grill recipes
Recipes cooked on the grill or barbecue alone, with at least 25 g of protein a serving.
46 recipes, averaging 415 kcal and 38 g protein a serving. Macros are calculated from each recipe’s ingredients.
Thai Grilled Chicken II
No reviews yet· 0 comments
Grill or barbecue
214kcal
33gprotein
10gcarbs4gfat0gfiber
Grilled Steak
No reviews yet· 0 comments
Grill or barbecue
330kcal
50gprotein
1gcarbs13gfat0gfiber
Nyama Choma (Tanzanian Barbecue)
No reviews yet· 0 comments
Grill or barbecue
366kcal
47gprotein
6gcarbs16gfat1gfiber
15 minMediterranean Grilled Tuna
No reviews yet· 0 comments
Grill or barbecue
292kcal
37gprotein
2gcarbs14gfat0gfiber
Masyaura (Nepali Fermented Vegetable Balls)
No reviews yet· 0 comments
No special equipment
584kcal
40gprotein
107gcarbs2gfat18gfiber
Jamaican Jerk Chicken
No reviews yet· 0 comments
Grill or barbecue
257kcal
40gprotein
5gcarbs6gfat3gfiber
London Broil
No reviews yet· 0 comments
Grill or barbecue
371kcal
48gprotein
4gcarbs17gfat2gfiber
Shashlik (Russian Skewered Meat)
No reviews yet· 0 comments
Grill or barbecue
367kcal
40gprotein
6gcarbs14gfat1gfiber
Plank-Grilled Salmon
No reviews yet· 0 comments
Grill or barbecue
519kcal
40gprotein
19gcarbs25gfat0gfiber
Grilled Ribeye Steak
No reviews yet· 0 comments
Grill or barbecue
384kcal
49gprotein
5gcarbs18gfat3gfiber
Barbecue Wings
No reviews yet· 0 comments
Grill or barbecue
469kcal
38gprotein
14gcarbs28gfat1gfiber
Liver Kebabs
No reviews yet· 0 comments
Grill or barbecue
411kcal
52gprotein
13gcarbs16gfat1gfiber
Spice Rubbed Grilled Chicken Breast
No reviews yet· 0 comments
Grill or barbecue
341kcal
52gprotein
12gcarbs9gfat7gfiber
Island Ceviche
No reviews yet· 0 comments
No special equipment
219kcal
28gprotein
11gcarbs8gfat1gfiber
Char Sui (Asian Barbecued Pork)
No reviews yet· 0 comments
Grill or barbecue
466kcal
50gprotein
8gcarbs25gfat0gfiber
6 h 45 minMaple Syrup Planked Salmon
No reviews yet· 0 comments
Grill or barbecue
436kcal
35gprotein
5gcarbs30gfat1gfiber
Simple Chicken Salad
No reviews yet· 0 comments
No special equipment
233kcal
35gprotein
1gcarbs9gfat0gfiber
Mesquite BBQ Burger
No reviews yet· 0 comments
Grill or barbecue
440kcal
46gprotein
9gcarbs23gfat1gfiber
North Carolina Style BBQ Chicken
No reviews yet· 0 comments
Grill or barbecue
363kcal
34gprotein
39gcarbs7gfat0gfiber
Century Egg with Ham and Ginger
No reviews yet· 0 comments
No special equipment
487kcal
43gprotein
18gcarbs24gfat2gfiber
Chipotle Maple Glazed Pork Tenderloin
No reviews yet· 0 comments
Grill or barbecue
403kcal
35gprotein
52gcarbs6gfat1gfiber
Ivorian Grilled Chicken
No reviews yet· 0 comments
Grill or barbecue
438kcal
38gprotein
1gcarbs30gfat0gfiber
Middle Eastern Lamb Kabobs
No reviews yet· 0 comments
Grill or barbecue
374kcal
32gprotein
5gcarbs25gfat2gfiber
Chipotle Lime Grilled Chicken
No reviews yet· 0 comments
Grill or barbecue
423kcal
32gprotein
15gcarbs26gfat3gfiber
5 minBulk Sausage
No reviews yet· 0 comments
No special equipment
478kcal
36gprotein
3gcarbs35gfat1gfiber
Smoked Garlic Chicken
No reviews yet· 0 comments
Grill or barbecue
455kcal
34gprotein
7gcarbs32gfat3gfiber
Molasses-Glazed Pork Chops
No reviews yet· 0 comments
Grill or barbecue
385kcal
27gprotein
35gcarbs15gfat1gfiber
Sweet Maple Barbecue Chicken
No reviews yet· 0 comments
Grill or barbecue
468kcal
29gprotein
23gcarbs28gfat1gfiber
20 minDeluxe Burgers
No reviews yet· 0 comments
Grill or barbecue
496kcal
34gprotein
24gcarbs28gfat1gfiber
Beef Skewers with Baguette Slices
No reviews yet· 0 comments
Grill or barbecue
454kcal
31gprotein
40gcarbs19gfat3gfiber
Beef Burgers with Chipotle Mayo
No reviews yet· 0 comments
Grill or barbecue
470kcal
27gprotein
24gcarbs29gfat1gfiber
Cajun Burger
No reviews yet· 0 comments
Grill or barbecue
590kcal
32gprotein
23gcarbs40gfat1gfiber
Hamburgers Encrusted with Black Pepper
No reviews yet· 0 comments
Grill or barbecue
491kcal
26gprotein
22gcarbs33gfat2gfiber
Beer Marinated Shrimp
No reviews yet· 0 comments
Grill or barbecue
244kcal
46gprotein
6gcarbs1gfat1gfiber
Lamb Shawarma
No reviews yet· 0 comments
Grill or barbecue
341kcal
52gprotein
6gcarbs11gfat1gfiber
Mesquite Chicken Sandwich
No reviews yet· 0 comments
Grill or barbecue
422kcal
48gprotein
25gcarbs13gfat1gfiber
10 minGarlic, Tomato and Cheddar Sandwich
No reviews yet· 0 comments
No special equipment
744kcal
30gprotein
53gcarbs48gfat7gfiber
Grilled Filet Mignon
No reviews yet· 0 comments
Grill or barbecue
338kcal
48gprotein
1gcarbs15gfat0gfiber
Greek-Style Grilled Chicken
No reviews yet· 0 comments
Grill or barbecue
430kcal
37gprotein
3gcarbs30gfat1gfiber
Grilled Salmon with Mango Salsa
No reviews yet· 0 comments
Grill or barbecue
438kcal
36gprotein
21gcarbs23gfat2gfiber
Desert Rubbed Strip Steaks
No reviews yet· 0 comments
Grill or barbecue
432kcal
57gprotein
4gcarbs21gfat2gfiber
Greek Chicken Wrap
No reviews yet· 0 comments
No special equipment
460kcal
33gprotein
27gcarbs24gfat4gfiber
Herb Grilled Strip Steaks
No reviews yet· 0 comments
Grill or barbecue
348kcal
42gprotein
0gcarbs19gfat0gfiber
Smokehouse Burgers
No reviews yet· 0 comments
Grill or barbecue
415kcal
32gprotein
25gcarbs20gfat2gfiber
Kabab Barg (Persian Grilled Meat)
No reviews yet· 0 comments
Grill or barbecue
428kcal
30gprotein
5gcarbs31gfat1gfiber
Firecracker Burgers
No reviews yet· 0 comments
Grill or barbecue
591kcal
29gprotein
7gcarbs49gfat1gfiber