Chicken & poultry Sandwiches & wrapslunch

Mesquite Chicken Sandwich

Name: Mesquite Chicken Sandwich
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts; 1 cup mesquite wood chips, soaked in water 30 minutes; Mesquite seasoning; Olive oil; 4 ciabatta rolls, split in half and toasted; BBQ sauce; 4 slices Monterey Jack cheese

From Wikibooks CookbookNo reviews yet· 0 commentsMedium0 made it

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If you eat

serving

422kcal · 21% of your day

Protein: 48 g · 40% of 120 g
Carbs: 25 g · 11% of 220 g
Fat: 13 g · 20% of 65 g

1 g
Fibre: 3 g
Sugar: 449 mg
Sodium: 240 g
Serving size

Estimate: 1 of 4 ingredients used an assumed weight or had no match.

Serving size estimated by Ma Kitchen. The source gives no serving count, so the recipe is split into 4 servings of about 240 g, the usual size for a main dish. If your portion is bigger or smaller, set how much you eat above and the macros follow.

The cooking fat is not counted. The source gives no amount for the oil or butter this is cooked in. Calories and fat will be higher than shown.

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Ingredients

Makes

4 boneless skinless chicken breasts
1 cup mesquite wood chips, soaked in water 30 minutes
Mesquite seasoning
Olive oil
4 ciabatta rolls, split in half and toasted
BBQ sauce
4 slices Monterey Jack cheese

Ingredients for 4 servings (960 g) · the original recipe

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Method

1
Preheat grill and toss chips onto coals.
Grill or barbecue
2
Brush chicken with oil and season liberally with seasoning. Grill, turning often, until internal temperature reaches
Grill or barbecue
3
Remove to a plate and cover tightly with aluminum foil. Add a slice of cheese to each one and let rest 5 minutes.
4
Brush both sides with sauce. Place 1 breast inside each bun and serve immediately.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.