Fish &amp; seafood recipes

Oven + Blender + Food processor + Stovetop

763kcal

45gprotein

42gcarbs47gfat0gfiber

Gambas al Ajillo (Garlic Shrimp)

250kcal

23gprotein

4gcarbs14gfat0gfiber

24 h

Gravlax

497kcal

33gprotein

8gcarbs22gfat1gfiber

Liberian Chicken Gravy

Stovetop + Blender

405kcal

51gprotein

8gcarbs18gfat2gfiber

1 h 30 min

Manhattan Clam Chowder I

117kcal

4gprotein

27gcarbs1gfat4gfiber

New England Clam Chowder

315kcal

10gprotein

21gcarbs22gfat1gfiber

Palaver Sauce

Stovetop + Blender

51kcal

3gprotein

1gcarbs4gfat0gfiber

Salmon with Rice and Sauce

619kcal

26gprotein

75gcarbs23gfat4gfiber

30 min

Waterzooi

364kcal

7gprotein

7gcarbs35gfat1gfiber

Binagoongan (Sautéed Pork with Shrimp Paste)

334kcal

26gprotein

5gcarbs23gfat1gfiber

25 min

Asian-Style Steamed Salmon

219kcal

19gprotein

2gcarbs15gfat0gfiber

35 min

Baked Fish

160kcal

28gprotein

3gcarbs4gfat0gfiber

35 min

Baked Tilapia With Tomatoes

226kcal

28gprotein

8gcarbs9gfat2gfiber

30 min

Angels on Horseback (Bacon-wrapped Oysters)

Oven + Grill or barbecue

74kcal

3gprotein

1gcarbs6gfat0gfiber

Asian Grilled Salmon

Blender + Grill or barbecue

441kcal

30gprotein

11gcarbs30gfat1gfiber

Bachelor Fish Stew

304kcal

16gprotein

46gcarbs9gfat12gfiber

Baked Lemon Thyme Halibut

498kcal

34gprotein

3gcarbs38gfat1gfiber

Baked Tilapia with White Wine

329kcal

30gprotein

14gcarbs13gfat5gfiber

Bonga Fish Domoda (Gambian Fish in Peanut Sauce)

385kcal

33gprotein

14gcarbs24gfat4gfiber

Boule-Di (Senegalese Fish and Rice)

288kcal

23gprotein

37gcarbs5gfat4gfiber

Chadian Gilled Fish

Grill or barbecue + Stovetop

521kcal

55gprotein

7gcarbs30gfat3gfiber

Chraime (Sephardic Fish and Vegetable Casserole)

281kcal

21gprotein

20gcarbs13gfat4gfiber

30 min

Clams Steamed in Aluminum Foil

51kcal

8gprotein

4gcarbs1gfat0gfiber

Coconut Crusted Baked Cod

158kcal

16gprotein

3gcarbs9gfat1gfiber

Cod, Olive Oil, and Cream Sauce (Brandade de Morue)

Stovetop + Food processor + Oven

210kcal

18gprotein

2gcarbs14gfat0gfiber

Corn and Shrimp Chowder

Stovetop + Blender + Food processor

317kcal

42gprotein

13gcarbs11gfat2gfiber

Crab Dip

480kcal

11gprotein

2gcarbs47gfat0gfiber

Cullen Skink (Haddock and Potato Soup)

368kcal

52gprotein

17gcarbs9gfat1gfiber

Drunken Shrimp

326kcal

44gprotein

4gcarbs13gfat0gfiber

Egyptian Fish Tagine (Samak Tajine)

327kcal

39gprotein

19gcarbs11gfat4gfiber

Fish Sticks

Stovetop + Oven

450kcal

84gprotein

14gcarbs6gfat7gfiber

Fisherman's Casserole

472kcal

26gprotein

41gcarbs23gfat4gfiber

Gambian Chicken with Lemon and Mustard (Yassa)

353kcal

31gprotein

19gcarbs17gfat4gfiber

Gambian Mbamba Soup

374kcal

46gprotein

23gcarbs11gfat7gfiber

Garlic Seared Halibut

460kcal

25gprotein

2gcarbs36gfat0gfiber

Goong Ten (Raw Shrimp Salad)

163kcal

17gprotein

24gcarbs1gfat3gfiber

Herring Soup

193kcal

8gprotein

35gcarbs3gfat5gfiber

Honey-Peppered Salmon

238kcal

9gprotein

7gcarbs20gfat1gfiber

Ikinyomoro n'Ibishyimbo (Rwandan Smoked Fish with Beans)

336kcal

19gprotein

32gcarbs16gfat7gfiber

Jalapeno Glazed Seared Salmon

Food processor + Stovetop

314kcal

37gprotein

0gcarbs18gfat0gfiber

Kwacoco (Cameroonian Steamed Taro Bundles)

Stovetop + Food processor

407kcal

10gprotein

39gcarbs24gfat6gfiber

Liberian Fried Fish

316kcal

45gprotein

26gcarbs2gfat1gfiber

Liberian Palm Oil Stew

400kcal

25gprotein

10gcarbs29gfat4gfiber

Manhattan Clam Chowder II

270kcal

22gprotein

21gcarbs11gfat3gfiber

Maple Planked Salmon with Rum Glaze

Grill or barbecue + Stovetop

507kcal

41gprotein

0gcarbs30gfat0gfiber

6 h 45 min

Maple Syrup Planked Salmon

436kcal

35gprotein

5gcarbs30gfat1gfiber

Marinated Mackerel

369kcal

49gprotein

5gcarbs16gfat1gfiber

Mesquite BBQ Salmon

538kcal

25gprotein

30gcarbs36gfat3gfiber

Microwave Salmon in a Parchment Envelope

Microwave

358kcal

26gprotein

14gcarbs23gfat6gfiber

Moqueca de Peixe (Brazilian Seafood Stew)

584kcal

38gprotein

13gcarbs43gfat3gfiber

Mussels in Onion and Butter Sauce (Moules Mariniere)

311kcal

31gprotein

15gcarbs12gfat1gfiber

Mussels with Potatoes

190kcal

15gprotein

18gcarbs6gfat2gfiber

Pan-Seared Scallops with Cayenne Chocolate Sauce

345kcal

32gprotein

24gcarbs16gfat2gfiber

10 min

Pepper Soup

166kcal

30gprotein

1gcarbs4gfat0gfiber

Pineapple Curry

308kcal

25gprotein

23gcarbs15gfat2gfiber

Plank-Grilled Salmon

519kcal

40gprotein

19gcarbs25gfat0gfiber

Poisson Braise (Ivorian Grilled Fish)

Grill or barbecue + Stovetop + Oven

277kcal

22gprotein

17gcarbs15gfat3gfiber

40 min

Prawn Curry

590kcal

38gprotein

28gcarbs38gfat5gfiber

Pudina Hilsa (Bengali Fish with Mint)

301kcal

45gprotein

1gcarbs12gfat1gfiber

Roasted Oysters with Madeira

317kcal

15gprotein

12gcarbs16gfat0gfiber

Rosemary Grilled Salmon Steaks

204kcal

18gprotein

1gcarbs14gfat0gfiber

Salt Cod and Potato Casserole (Bacalhau à Gomes de Sá)

Stovetop + Oven

433kcal

45gprotein

16gcarbs20gfat2gfiber

San Francisco style Scallop Ceviche

Blender + Food processor

208kcal

17gprotein

13gcarbs11gfat4gfiber

Sayadeya (Egyptian Fish with Rice)

445kcal

24gprotein

67gcarbs8gfat3gfiber

2 h

Seafood Kebabs with Zhoug Sauce

Stovetop + Blender + Food processor + Grill or barbecue

464kcal

36gprotein

12gcarbs29gfat3gfiber

Shrimp Curry

350kcal

47gprotein

7gcarbs15gfat2gfiber

18 min

Shrimp Scampi Angel Hair Pasta with Lemon and Pine Nuts

463kcal

30gprotein

66gcarbs9gfat4gfiber

Simple Roasted Oysters

134kcal

15gprotein

7gcarbs5gfat0gfiber

Smoked Salmon Breakfast Burrito

252kcal

10gprotein

25gcarbs13gfat2gfiber

Smoked Salmon Chowder

217kcal

14gprotein

23gcarbs8gfat2gfiber

Smoking Shrimp Creole

245kcal

22gprotein

35gcarbs3gfat5gfiber

Smoky Tuna Melts

430kcal

27gprotein

34gcarbs21gfat2gfiber

Spiced Oysters

211kcal

22gprotein

12gcarbs7gfat1gfiber

Spicy Crab and Arugula Salad

Blender + Food processor

247kcal

17gprotein

3gcarbs19gfat1gfiber

Stewed Oysters I

391kcal

11gprotein

6gcarbs37gfat0gfiber

Stewed Oysters II

504kcal

22gprotein

17gcarbs39gfat0gfiber

Stir-Fried Shrimp with Broccoli

413kcal

49gprotein

25gcarbs16gfat8gfiber

Sweet and Sour Grilled Tuna

415kcal

59gprotein

19gcarbs9gfat0gfiber

Tajine bil Samak (Libyan Fish Tajine)

247kcal

35gprotein

7gcarbs9gfat2gfiber

Teriyaki Grilled Salmon Steaks

232kcal

19gprotein

7gcarbs14gfat1gfiber

Thai Shrimp

278kcal

33gprotein

13gcarbs10gfat3gfiber

Tod Mun (Thai Fish Cakes)

477kcal

24gprotein

8gcarbs39gfat1gfiber

Tuna Curry

399kcal

27gprotein

25gcarbs22gfat4gfiber

Tuna Fish Cakes

Oven + Grill or barbecue + Stovetop

304kcal

34gprotein

34gcarbs3gfat4gfiber

15 min

Tuna Glop

528kcal

23gprotein

80gcarbs13gfat7gfiber

45 min

Tuna Noodle Casserole

651kcal

52gprotein

57gcarbs25gfat8gfiber

40 min

Tuna Rice Casserole

333kcal

33gprotein

20gcarbs13gfat1gfiber

Tuna Salad (1940)

310kcal

19gprotein

4gcarbs24gfat1gfiber

Tuna and Herb Salad

286kcal

20gprotein

5gcarbs21gfat2gfiber

Vorschmack (Finnish Ground Meat)

291kcal

45gprotein

6gcarbs10gfat1gfiber

Zambian Fish Stew

268kcal

30gprotein

13gcarbs11gfat4gfiber

Sweet and Spicy Shrimp

867kcal

5gprotein

12gcarbs90gfat1gfiber

Rice in Fish Broth (Sayyadieh)

Stovetop + Pressure cooker

514kcal

24gprotein

40gcarbs28gfat1gfiber

Ibirayi n'Ibishyimbo (Rwandan Bean Soup with Fish)

Stovetop + Grill or barbecue

307kcal

31gprotein

23gcarbs11gfat4gfiber

Carpetbag Steak

Oven + Grill or barbecue + Stovetop

378kcal

50gprotein

3gcarbs18gfat0gfiber

Crab Meat Canapé

Stovetop + Oven

223kcal

17gprotein

13gcarbs11gfat2gfiber

Pickled Oysters

256kcal

27gprotein

15gcarbs8gfat1gfiber

Mbahal (Gambian Fish and Okra)

259kcal

26gprotein

20gcarbs8gfat6gfiber

Callaloo (Caribbean Stewed Greens)

222kcal

13gprotein

13gcarbs15gfat4gfiber

Liberian Pepper Soup

297kcal

34gprotein

23gcarbs8gfat3gfiber

Obe Eja Kika (Nigerian Smoked Fish Stew)

418kcal

10gprotein

22gcarbs33gfat6gfiber

25 min

Mushroom Fried Rice

598kcal

46gprotein

58gcarbs20gfat4gfiber

Florida Style Crab Cakes

403kcal

36gprotein

9gcarbs24gfat1gfiber

Vitello Tonnato (Veal with Tuna Sauce)

Stovetop + Blender

721kcal

4gprotein

3gcarbs78gfat0gfiber

Shrimp Hooman (Goan Shrimp Curry)