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20 minPattaya Fried Rice
560kcal
40gprotein
Acorn Crusted Salmon
763kcal
45gprotein
1 hAsaro
772kcal
51gprotein
45 minBaked Ziti
524kcal
32gprotein
Behari Kabab
518kcal
50gprotein
45 minCoronation Chicken
667kcal
66gprotein
Croque Monsieur
671kcal
42gprotein
Dajaj Mashwi (Libyan Grilled Chicken)
538kcal
38gprotein
Egyptian Meatballs (Kofta)
472kcal
51gprotein
Egyptian Roast Lamb (Kharouf Mahshi)
473kcal
35gprotein
24 hGravlax
497kcal
33gprotein
10 minJersey Breakfast Dog
690kcal
62gprotein
1 h 20 minLomo Saltado (Peruvian Steak Stir-fry)
499kcal
53gprotein
55 minMaffé (West African Peanut Stew) III
490kcal
59gprotein
Masyaura (Nepali Fermented Vegetable Balls)
584kcal
40gprotein
51 minMeatballs (Vegetarian)
467kcal
42gprotein
5 hPenne with Hearty Meat Sauce
910kcal
36gprotein
2 hRoasted Pork with Potatoes and Onions (Schweinsbraten)
689kcal
43gprotein
2 hSpaghetti with Bolognese Meat Sauce
954kcal
60gprotein
5 hGhormeh Sabzi (Iranian Herb Stew)
614kcal
32gprotein
Phở Bò (Vietnamese Beef Noodle Soup)
577kcal
44gprotein
Tempe Mendoan I
508kcal
35gprotein
1 hZupa Ogórkowa (Polish Cucumber Soup)
494kcal
35gprotein
40 minCazuela Gallega (Egg, Ham, and Cheese Casserole)
586kcal
43gprotein
1 hDolma (Stuffed Grape Leaves)
777kcal
40gprotein
6 hAu Jus Sandwich
1068kcal
96gprotein
40 minTurkey Bolognese With Shell Pasta
540kcal
31gprotein
Albanian Meat with Walnuts
903kcal
57gprotein
15 minAlfredo Sauce
791kcal
35gprotein
2 h 30 minBaked Beans
881kcal
33gprotein
Baked Brunch Omelet
551kcal
33gprotein
2 hBaked Lamb and Yogurt
871kcal
46gprotein
Baked Lemon Thyme Halibut
498kcal
34gprotein
Beef Carpaccio I
580kcal
36gprotein
Beef Skewers with Baguette Slices
457kcal
31gprotein
1 h 30 minBeef Stew II
469kcal
35gprotein
2 hBeer-can Chicken
513kcal
90gprotein
1 hBlack-Peppered Chicken Spaghetti
1068kcal
69gprotein
5 minBulk Sausage
478kcal
36gprotein
35 minBuuz (Mongolian Meat Dumplings)
861kcal
58gprotein
45 minCalifornia Curry Chicken
852kcal
36gprotein
Chadian Gilled Fish
521kcal
55gprotein
15 minCheesy Chicken Pasta
942kcal
40gprotein
Chereh Tamba (Gambian Groundnut Stew)
476kcal
39gprotein
Chicken Alfredo
524kcal
31gprotein
Chicken Bog (Grand Strand)
611kcal
46gprotein
Chicken Bog I
733kcal
59gprotein
Chicken Curry (Mediterranean-inspired)
672kcal
53gprotein
1 hChicken Quesadilla
669kcal
57gprotein
1 h 30 minChicken Tetrazzini
469kcal
33gprotein
20 minChicken-fried Steak
868kcal
83gprotein
3 h 30 minChili Colorado
507kcal
36gprotein
5 hChili Cornbread Casserole
557kcal
43gprotein
Coddle
880kcal
36gprotein
Crunchy Baked Chicken
480kcal
56gprotein
Denver Omelet
467kcal
31gprotein
Fish Sticks
450kcal
84gprotein
1 hGoat Cheese Cakes
650kcal
32gprotein
Gored Gored (Ethiopian Raw Beef)
482kcal
48gprotein
Gyuveche (Bulgarian Casserole) II
1079kcal
64gprotein
Showing 60 of 133
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High-protein eating
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Goal
Eating in a calorie deficit
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Eating style
Low-carb and keto
What separates low-carb from keto, who it suits, and every recipe here under 20 g of carbs a serving.
Your kitchen
Cooking with only an air fryer
No oven, no hob, no problem. How to convert oven recipes, what air fryers are best at, and every recipe here that needs nothing else.