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1 hHummus (Greek)
30kcal
1gprotein
45 minPesto I
172kcal
1gprotein
4 hRoasted Brined Turkey I
363kcal
40gprotein
15 minBaba Ganoush
67kcal
1gprotein
Bafa (Cape Verdean Seafood Stew)
311kcal
39gprotein
Bulgarian Tripe Soup (Shkembe Chorba)
330kcal
30gprotein
Bulgogi
270kcal
19gprotein
30 minChakalaka (South African Vegetable Stew)
91kcal
2gprotein
1 h 30 minChicken Curry
358kcal
54gprotein
45 minCoronation Chicken
667kcal
66gprotein
Dajaj Mashwi (Libyan Grilled Chicken)
538kcal
38gprotein
1 h 20 minLancashire Hotpot
353kcal
38gprotein
55 minMaffé (West African Peanut Stew) III
490kcal
59gprotein
Miso Soup
226kcal
27gprotein
1 hMolokhia (Egyptian Jute Mallow Soup)
193kcal
3gprotein
7 minNigerian Egg Stew
420kcal
14gprotein
Palaver Sauce
51kcal
3gprotein
1 h 20 minPaprika Chicken
443kcal
39gprotein
Raita
17kcal
1gprotein
15 minRomanian Roasted Eggplant Spread II
43kcal
0gprotein
Ropa Vieja (Caribbean Shredded Beef)
433kcal
14gprotein
Shakshuka bil Lahm (Libyan Meat Shakshuka)
321kcal
29gprotein
Shitha
72kcal
1gprotein
Stracciatella I
198kcal
20gprotein
30 minWaterzooi
424kcal
8gprotein
35 minZuppa Toscana
300kcal
11gprotein
Phở Bò (Vietnamese Beef Noodle Soup)
577kcal
44gprotein
Thai Green Curry with Chicken
398kcal
37gprotein
40 minCazuela Gallega (Egg, Ham, and Cheese Casserole)
586kcal
43gprotein
1 h 15 minFaten Wake (Hausa Bean Porridge)
102kcal
3gprotein
1 hKyselo (Czech Sourdough Mushroom Soup)
240kcal
27gprotein
25 minAsian-Style Steamed Salmon
219kcal
19gprotein
35 minBaked Fish
160kcal
28gprotein
35 minBaked Tilapia With Tomatoes
226kcal
28gprotein
2 h 5 minChicken Chile Stew
182kcal
32gprotein
40 minChicken Picadillo
137kcal
14gprotein
30 minChicken Salad
143kcal
21gprotein
50 minFlavorful Green Beans
51kcal
3gprotein
40 minHawaiian Huli Huli Chicken
168kcal
20gprotein
1 h 40 minMarinated Chicken (Adobong Manok)
193kcal
28gprotein
50 minSavory Potato Salad
113kcal
3gprotein
Kitfo (Ethiopian Minced Raw Meat)
384kcal
35gprotein
20 min20-Minute Beef Stroganoff
440kcal
38gprotein
Albanian Meat with Walnuts
903kcal
57gprotein
1 hAlicha Wot (Mild Ethiopian Stew)
312kcal
29gprotein
30 minAngels on Horseback (Bacon-wrapped Oysters)
74kcal
3gprotein
Asian Grilled Salmon
441kcal
30gprotein
1 hAsparagus Soup
146kcal
3gprotein
15 minAsparagus with Sesame Seeds and Soy Sauce
74kcal
5gprotein
Ayib (Ethiopian Fresh Cheese)
219kcal
11gprotein
2 hBaked Lamb and Yogurt
871kcal
46gprotein
Baked Lemon Thyme Halibut
498kcal
34gprotein
Baked Tilapia with White Wine
329kcal
30gprotein
20 minBean and Bacon Bake
97kcal
5gprotein
35 minBeef Gravy Soup
127kcal
15gprotein
Beef Tenderloin Steak
325kcal
39gprotein
2 hBeer-can Chicken
513kcal
90gprotein
Bife de tartaruga
360kcal
36gprotein
6 minBoiled Cucumber and Grated Coconut (Pachadi)
115kcal
1gprotein
2 hBoiled Yellow Split Peas
80kcal
6gprotein
Showing 60 of 256
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Goal
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Eating style
Low-carb and keto
What separates low-carb from keto, who it suits, and every recipe here under 20 g of carbs a serving.
Your kitchen
Cooking with only an air fryer
No oven, no hob, no problem. How to convert oven recipes, what air fryers are best at, and every recipe here that needs nothing else.