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Crème Anglaise10 min

Crème Anglaise

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Stovetop

71kcal

2gprotein

10gcarbs3gfat0gfiber
Guacamole I10 min

Guacamole I

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No special equipment

48kcal

1gprotein

3gcarbs4gfat2gfiber
Hummus (Greek)1 h

Hummus (Greek)

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Pressure cooker + Stovetop + Food processor

30kcal

1gprotein

2gcarbs2gfat1gfiber
Pesto I45 min

Pesto I

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Oven + Stovetop + Blender + Food processor

172kcal

1gprotein

1gcarbs18gfat0gfiber
Roasted Brined Turkey I4 h

Roasted Brined Turkey I

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Stovetop + Oven

363kcal

40gprotein

10gcarbs18gfat0gfiber
S'mores5 min

S'mores

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Microwave

124kcal

2gprotein

18gcarbs5gfat1gfiber
Acevichada Sauce30 min

Acevichada Sauce

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Blender

491kcal

3gprotein

6gcarbs60gfat2gfiber
Baba Ganoush15 min

Baba Ganoush

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Oven

67kcal

1gprotein

4gcarbs6gfat2gfiber
Bafa (Cape Verdean Seafood Stew)

Bafa (Cape Verdean Seafood Stew)

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Stovetop

311kcal

39gprotein

14gcarbs7gfat2gfiber
Baingan Bartha (South Indian Eggplant with Coconut and Chili) I40 min

Baingan Bartha (South Indian Eggplant with Coconut and Chili) I

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Stovetop + Food processor

428kcal

20gprotein

19gcarbs33gfat7gfiber
Barbecue Sauce I30 min

Barbecue Sauce I

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Stovetop

30kcal

0gprotein

7gcarbs0gfat0gfiber
Barbecue Wings

Barbecue Wings

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Grill or barbecue

389kcal

38gprotein

7gcarbs22gfat1gfiber
Basic Indian Tomato Gravy20 min

Basic Indian Tomato Gravy

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Stovetop

77kcal

2gprotein

11gcarbs4gfat3gfiber
Basic Whipped Cream

Basic Whipped Cream

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Mixer

109kcal

1gprotein

3gcarbs11gfat0gfiber
Behari Kabab

Behari Kabab

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Stovetop + Oven + Grill or barbecue

518kcal

50gprotein

8gcarbs32gfat3gfiber
Bobotie1 h 30 min

Bobotie

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Stovetop + Oven

276kcal

23gprotein

14gcarbs14gfat2gfiber
Brandy Butter10 min

Brandy Butter

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No special equipment

112kcal

0gprotein

9gcarbs8gfat0gfiber
Bulgarian Tripe Soup (Shkembe Chorba)

Bulgarian Tripe Soup (Shkembe Chorba)

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Stovetop

330kcal

30gprotein

17gcarbs16gfat3gfiber
Bulgogi

Bulgogi

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Grill or barbecue

270kcal

19gprotein

15gcarbs15gfat1gfiber
Butter Tea20 min

Butter Tea

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Blender

330kcal

12gprotein

18gcarbs24gfat0gfiber
Buttermilk Ranch Dressing

Buttermilk Ranch Dressing

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No special equipment

82kcal

1gprotein

1gcarbs8gfat0gfiber
Chakalaka (South African Vegetable Stew)30 min

Chakalaka (South African Vegetable Stew)

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Stovetop + Oven

91kcal

2gprotein

15gcarbs3gfat4gfiber
Cheese Egg Toast15 min

Cheese Egg Toast

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Stovetop

155kcal

10gprotein

14gcarbs7gfat2gfiber
Chicken Curry1 h 30 min

Chicken Curry

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Stovetop

358kcal

54gprotein

12gcarbs9gfat3gfiber
Chimichurri24 h

Chimichurri

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Stovetop

490kcal

3gprotein

15gcarbs47gfat4gfiber
Christmas Cinnamon Cookies1 h 4 min

Christmas Cinnamon Cookies

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Oven

86kcal

2gprotein

10gcarbs5gfat1gfiber
Coconut Pyramids20 min

Coconut Pyramids

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Oven

170kcal

2gprotein

17gcarbs12gfat3gfiber
Coronation Chicken45 min

Coronation Chicken

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Grill or barbecue + Stovetop + Blender

667kcal

66gprotein

5gcarbs40gfat1gfiber
Dajaj Mashwi (Libyan Grilled Chicken)

Dajaj Mashwi (Libyan Grilled Chicken)

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Grill or barbecue + Stovetop

538kcal

38gprotein

3gcarbs41gfat1gfiber
Egyptian Meatballs (Kofta)

Egyptian Meatballs (Kofta)

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Grill or barbecue + Stovetop

472kcal

51gprotein

7gcarbs26gfat2gfiber
Egyptian Roast Lamb (Kharouf Mahshi)

Egyptian Roast Lamb (Kharouf Mahshi)

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Oven + Stovetop

473kcal

35gprotein

1gcarbs36gfat0gfiber
Eärgon Salsa5 min

Eärgon Salsa

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No special equipment

90kcal

4gprotein

20gcarbs1gfat4gfiber
Gambas al Ajillo (Garlic Shrimp)20 min

Gambas al Ajillo (Garlic Shrimp)

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Stovetop

250kcal

23gprotein

4gcarbs14gfat0gfiber
Gambian Yassa Poulet

Gambian Yassa Poulet

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Stovetop

338kcal

35gprotein

11gcarbs17gfat2gfiber
Gravlax24 h

Gravlax

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Stovetop

497kcal

33gprotein

8gcarbs22gfat1gfiber
Harissa bil Djaj (Libyan Chicken Harissa)

Harissa bil Djaj (Libyan Chicken Harissa)

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Stovetop

32kcal

2gprotein

1gcarbs2gfat0gfiber
Homemade Ketchup

Homemade Ketchup

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Stovetop

16kcal

1gprotein

4gcarbs0gfat1gfiber
Indian Butter Chicken I

Indian Butter Chicken I

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Stovetop

280kcal

23gprotein

18gcarbs14gfat5gfiber
Indian Mango, Chilli Powder, and Cumin Condiment (Chhundo)24 h

Indian Mango, Chilli Powder, and Cumin Condiment (Chhundo)

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No special equipment

53kcal

0gprotein

14gcarbs0gfat0gfiber
Injera (Ethiopian Teff Flatbread)12 h 5 min

Injera (Ethiopian Teff Flatbread)

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Stovetop

65kcal

2gprotein

14gcarbs0gfat1gfiber
Kubaneh (Yemenite Pull-Apart Bread)3 h

Kubaneh (Yemenite Pull-Apart Bread)

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Oven

59kcal

1gprotein

7gcarbs4gfat1gfiber
Lancashire Hotpot1 h 20 min

Lancashire Hotpot

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Oven

353kcal

38gprotein

18gcarbs15gfat2gfiber
Latino Scramble10 min

Latino Scramble

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Stovetop

257kcal

19gprotein

19gcarbs13gfat3gfiber
Leben (Middle Eastern Sour Milk)20 min

Leben (Middle Eastern Sour Milk)

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Stovetop

191kcal

6gprotein

8gcarbs15gfat0gfiber
Lemon Pickle I20 min

Lemon Pickle I

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Stovetop

18kcal

0gprotein

5gcarbs0gfat0gfiber
Liberian Chicken Gravy

Liberian Chicken Gravy

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Stovetop + Blender

405kcal

51gprotein

8gcarbs18gfat2gfiber
Madras Filter Coffee

Madras Filter Coffee

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Stovetop

96kcal

6gprotein

10gcarbs4gfat0gfiber
Maffé (West African Peanut Stew) III55 min

Maffé (West African Peanut Stew) III

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Stovetop

490kcal

59gprotein

11gcarbs25gfat3gfiber
Mango Avocado Salsa

Mango Avocado Salsa

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No special equipment

36kcal

0gprotein

3gcarbs3gfat0gfiber
Matar Paneer40 min

Matar Paneer

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Stovetop + Blender

556kcal

20gprotein

19gcarbs46gfat4gfiber
Miso Soup

Miso Soup

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Stovetop

226kcal

27gprotein

9gcarbs11gfat4gfiber
Molokhia (Egyptian Jute Mallow Soup)1 h

Molokhia (Egyptian Jute Mallow Soup)

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Stovetop

193kcal

3gprotein

16gcarbs14gfat2gfiber
Nigerian Barbecued Chicken Wings

Nigerian Barbecued Chicken Wings

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Oven + Grill or barbecue

370kcal

57gprotein

16gcarbs7gfat1gfiber
Nigerian Egg Stew7 min

Nigerian Egg Stew

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Stovetop

420kcal

14gprotein

8gcarbs37gfat2gfiber
Nigerian Peppered Turkey Wings

Nigerian Peppered Turkey Wings

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Stovetop + Oven

352kcal

50gprotein

4gcarbs14gfat1gfiber
Palaver Sauce

Palaver Sauce

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Stovetop + Blender

51kcal

3gprotein

1gcarbs4gfat0gfiber
Paprika Chicken1 h 20 min

Paprika Chicken

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Stovetop

443kcal

39gprotein

10gcarbs27gfat2gfiber
Puri (Indian Fried Flatbread)

Puri (Indian Fried Flatbread)

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Stovetop

478kcal

2gprotein

13gcarbs47gfat1gfiber
Raita

Raita

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No special equipment

17kcal

1gprotein

2gcarbs1gfat0gfiber
Roasted Spiced Chicken Drumsticks30 min

Roasted Spiced Chicken Drumsticks

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Oven

346kcal

47gprotein

0gcarbs16gfat1gfiber

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