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Crème Anglaise10 min

Crème Anglaise

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Stovetop

71kcal

2gprotein

10gcarbs3gfat0gfiber
Guacamole I10 min

Guacamole I

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No special equipment

48kcal

1gprotein

3gcarbs4gfat2gfiber
Hummus (Greek)1 h

Hummus (Greek)

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Pressure cooker + Stovetop + Food processor

30kcal

1gprotein

2gcarbs2gfat1gfiber
Pattaya Fried Rice20 min

Pattaya Fried Rice

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Stovetop

560kcal

40gprotein

53gcarbs21gfat8gfiber
Pesto I45 min

Pesto I

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Oven + Stovetop + Blender + Food processor

172kcal

1gprotein

1gcarbs18gfat0gfiber
Roasted Brined Turkey I4 h

Roasted Brined Turkey I

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Stovetop + Oven

363kcal

40gprotein

10gcarbs18gfat0gfiber
Aadun (Nigerian Corn Flour with Palm Oil)

Aadun (Nigerian Corn Flour with Palm Oil)

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No special equipment

965kcal

0gprotein

117gcarbs54gfat1gfiber
Acevichada Sauce30 min

Acevichada Sauce

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Blender

491kcal

3gprotein

6gcarbs60gfat2gfiber
Acorn Crusted Salmon

Acorn Crusted Salmon

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Oven + Blender + Food processor + Stovetop

763kcal

45gprotein

42gcarbs47gfat0gfiber
Almond Milk II24 h

Almond Milk II

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Blender

342kcal

11gprotein

28gcarbs24gfat8gfiber
Asaro1 h

Asaro

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Stovetop

772kcal

51gprotein

84gcarbs30gfat14gfiber
Baba Ganoush15 min

Baba Ganoush

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Oven

67kcal

1gprotein

4gcarbs6gfat2gfiber
Bafa (Cape Verdean Seafood Stew)

Bafa (Cape Verdean Seafood Stew)

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Stovetop

311kcal

39gprotein

14gcarbs7gfat2gfiber
Baingan Bartha (South Indian Eggplant with Coconut and Chili) I40 min

Baingan Bartha (South Indian Eggplant with Coconut and Chili) I

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Stovetop + Food processor

428kcal

20gprotein

19gcarbs33gfat7gfiber
Barbecue Sauce I30 min

Barbecue Sauce I

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Stovetop

30kcal

0gprotein

7gcarbs0gfat0gfiber
Basic Indian Tomato Gravy20 min

Basic Indian Tomato Gravy

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Stovetop

77kcal

2gprotein

11gcarbs4gfat3gfiber
Behari Kabab

Behari Kabab

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Stovetop + Oven + Grill or barbecue

518kcal

50gprotein

8gcarbs32gfat3gfiber
Brandy Butter10 min

Brandy Butter

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No special equipment

112kcal

0gprotein

9gcarbs8gfat0gfiber
Brigadeiro (Brazilian Chocolate Fudge)30 min

Brigadeiro (Brazilian Chocolate Fudge)

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Stovetop

310kcal

5gprotein

44gcarbs16gfat3gfiber
Broccoli Salad

Broccoli Salad

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No special equipment

325kcal

5gprotein

22gcarbs25gfat3gfiber
Butter Tea20 min

Butter Tea

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Blender

330kcal

12gprotein

18gcarbs24gfat0gfiber
Buttermilk Ranch Dressing

Buttermilk Ranch Dressing

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No special equipment

82kcal

1gprotein

1gcarbs8gfat0gfiber
Butternut Squash Soup

Butternut Squash Soup

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Oven + Food processor + Stovetop

261kcal

6gprotein

25gcarbs17gfat4gfiber
Bánh Chưng18 h

Bánh Chưng

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Stovetop

653kcal

20gprotein

105gcarbs17gfat8gfiber
Chakalaka (South African Vegetable Stew)30 min

Chakalaka (South African Vegetable Stew)

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Stovetop + Oven

91kcal

2gprotein

15gcarbs3gfat4gfiber
Chicken Curry1 h 30 min

Chicken Curry

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Stovetop

358kcal

54gprotein

12gcarbs9gfat3gfiber
Chickpea Omelette5 min

Chickpea Omelette

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Stovetop

527kcal

22gprotein

58gcarbs23gfat12gfiber
Chimichurri24 h

Chimichurri

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Stovetop

490kcal

3gprotein

15gcarbs47gfat4gfiber
Cholley (Chickpea Curry)12 h 45 min

Cholley (Chickpea Curry)

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Pressure cooker + Stovetop

403kcal

19gprotein

62gcarbs10gfat13gfiber
Cocoa-Coconut Bites

Cocoa-Coconut Bites

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Stovetop + Oven

280kcal

3gprotein

21gcarbs24gfat4gfiber
Coconut Pyramids20 min

Coconut Pyramids

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Oven

170kcal

2gprotein

17gcarbs12gfat3gfiber
Dajaj Mashwi (Libyan Grilled Chicken)

Dajaj Mashwi (Libyan Grilled Chicken)

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Grill or barbecue + Stovetop

538kcal

38gprotein

3gcarbs41gfat1gfiber
Dal Makhani (Black Gram with Cream)20 min

Dal Makhani (Black Gram with Cream)

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Stovetop

390kcal

14gprotein

39gcarbs21gfat9gfiber
Dalgona Coffee10 min

Dalgona Coffee

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Mixer

118kcal

1gprotein

30gcarbs0gfat0gfiber
Dominican Flan45 min

Dominican Flan

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Stovetop + Oven

377kcal

14gprotein

53gcarbs13gfat0gfiber
Egyptian Lentil Soup

Egyptian Lentil Soup

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Oven + Stovetop + Blender

344kcal

17gprotein

49gcarbs10gfat8gfiber
Egyptian Meatballs (Kofta)

Egyptian Meatballs (Kofta)

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Grill or barbecue + Stovetop

472kcal

51gprotein

7gcarbs26gfat2gfiber
Egyptian Milk Pudding (Mahalabiya)

Egyptian Milk Pudding (Mahalabiya)

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Stovetop

249kcal

8gprotein

44gcarbs5gfat0gfiber
Egyptian Roast Lamb (Kharouf Mahshi)

Egyptian Roast Lamb (Kharouf Mahshi)

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Oven + Stovetop

473kcal

35gprotein

1gcarbs36gfat0gfiber
Ensalada Rusa (Uruguayan Potato Salad)15 min

Ensalada Rusa (Uruguayan Potato Salad)

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Stovetop

361kcal

5gprotein

28gcarbs26gfat5gfiber
Eärgon Salsa5 min

Eärgon Salsa

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No special equipment

90kcal

4gprotein

20gcarbs1gfat4gfiber
Fried Chicken and Fried Potatoes

Fried Chicken and Fried Potatoes

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Stovetop

399kcal

16gprotein

32gcarbs23gfat4gfiber
Gajjar Halwa (Carrot Pudding)

Gajjar Halwa (Carrot Pudding)

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Stovetop

338kcal

9gprotein

45gcarbs16gfat4gfiber
Gambas al Ajillo (Garlic Shrimp)20 min

Gambas al Ajillo (Garlic Shrimp)

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Stovetop

250kcal

23gprotein

4gcarbs14gfat0gfiber
Gambian Caldo (Seafood soup)

Gambian Caldo (Seafood soup)

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Stovetop

294kcal

24gprotein

22gcarbs13gfat4gfiber
Gambian Yassa Poulet

Gambian Yassa Poulet

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Stovetop

338kcal

35gprotein

11gcarbs17gfat2gfiber
Gravlax24 h

Gravlax

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Stovetop

497kcal

33gprotein

8gcarbs22gfat1gfiber
Harissa bil Djaj (Libyan Chicken Harissa)

Harissa bil Djaj (Libyan Chicken Harissa)

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Stovetop

32kcal

2gprotein

1gcarbs2gfat0gfiber
Haupia (Hawaiian Coconut Pudding)

Haupia (Hawaiian Coconut Pudding)

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Stovetop

342kcal

3gprotein

30gcarbs26gfat0gfiber
Homemade Corn Tortillas

Homemade Corn Tortillas

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Stovetop

167kcal

4gprotein

35gcarbs2gfat3gfiber
Homemade Ketchup

Homemade Ketchup

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Stovetop

16kcal

1gprotein

4gcarbs0gfat1gfiber
Idli (Steamed Rice and Black Gram Bread)14 h 21 min

Idli (Steamed Rice and Black Gram Bread)

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Blender

483kcal

14gprotein

102gcarbs1gfat4gfiber
Indian Butter Chicken I

Indian Butter Chicken I

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Stovetop

280kcal

23gprotein

18gcarbs14gfat5gfiber
Indian Mango, Chilli Powder, and Cumin Condiment (Chhundo)24 h

Indian Mango, Chilli Powder, and Cumin Condiment (Chhundo)

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No special equipment

53kcal

0gprotein

14gcarbs0gfat0gfiber
Khara Pongal (Rice and Mung Bean Porridge)40 min

Khara Pongal (Rice and Mung Bean Porridge)

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Pressure cooker

171kcal

6gprotein

24gcarbs6gfat3gfiber
Kubaneh (Yemenite Pull-Apart Bread)3 h

Kubaneh (Yemenite Pull-Apart Bread)

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Oven

59kcal

1gprotein

7gcarbs4gfat1gfiber
Kuih Bakul (Malaysian Sweet Browned Rice Cake)8 h

Kuih Bakul (Malaysian Sweet Browned Rice Cake)

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Stovetop

399kcal

4gprotein

96gcarbs0gfat1gfiber
Kuku Sabzi with Potato Slices1 h

Kuku Sabzi with Potato Slices

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Stovetop

379kcal

17gprotein

29gcarbs22gfat3gfiber
Kuli-kuli1 h

Kuli-kuli

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Stovetop + Blender + Food processor

536kcal

22gprotein

29gcarbs41gfat8gfiber
Lancashire Hotpot1 h 20 min

Lancashire Hotpot

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Oven

353kcal

38gprotein

18gcarbs15gfat2gfiber

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