High-protein pasta and rice dishes
Pasta and rice dishes with at least 25 g of protein a serving.
36 recipes, averaging 627 kcal and 35 g protein a serving. Macros are calculated from each recipe’s ingredients.
20 minPattaya Fried Rice
560kcal
40gprotein
45 minBaked Ziti
524kcal
32gprotein
3 h 15 minSpinach and Ricotta Lasagna
585kcal
36gprotein
Chicken and Pasta Alfredo
575kcal
33gprotein
Chicken Alfredo
524kcal
31gprotein
Thai Shrimp
378kcal
48gprotein
40 minHamburger Skillet Dinner
376kcal
28gprotein
1 h 30 minChicken Tetrazzini
481kcal
34gprotein
50 minMatzah Lasagne
474kcal
30gprotein
20 min20-Minute Beef Stroganoff
569kcal
38gprotein
18 minShrimp Scampi Angel Hair Pasta with Lemon and Pine Nuts
463kcal
30gprotein
30 minHeavenly Chicken With Angel Hair Pasta
460kcal
27gprotein
1 hSpaghetti Bake
543kcal
31gprotein
1 hQuick Baked Beef-Pasta Dish
455kcal
27gprotein
40 minTurkey Bolognese With Shell Pasta
540kcal
31gprotein
1 hFisherman's Casserole
472kcal
26gprotein
2 hRicotta Lasagne
563kcal
32gprotein
1 hBaked Penne
549kcal
27gprotein
1 hChow Mein
413kcal
30gprotein
40 minSeafood Risotto
596kcal
40gprotein
1 hSpaghetti alla Carbonara
745kcal
28gprotein
25 minMushroom Fried Rice
601kcal
46gprotein
45 minTuna Noodle Casserole
708kcal
54gprotein
1 hSausage and Tortellini Soup
731kcal
41gprotein
30 minHamburger Fried Rice
659kcal
35gprotein
1 hBlack-Peppered Chicken Spaghetti
1068kcal
69gprotein
1 hTagliatelle Bake
995kcal
48gprotein
1 hZucchini Pasta Bake
799kcal
34gprotein
15 minCheesy Chicken Pasta
926kcal
45gprotein
1 h 30 minLasagne with Red and White Sauce
665kcal
31gprotein
Macaroni and Cheese I
847kcal
35gprotein
40 minSimple Biryani
649kcal
26gprotein
Pancetta Fusilli with Herb Shallot Cream
841kcal
34gprotein
40 minCurry Fried Rice
701kcal
28gprotein
2 hPumpkin Risotto
791kcal
29gprotein
45 minRigatoni Pasta with Ricotta in Tomato Cream Sauce
729kcal
26gprotein