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35 min
Air fryer dinners under 500 calories
Dinners made only in an air fryer, with no more than 500 kcal a serving.
14 recipes, averaging 181 kcal and 6 g protein a serving. Macros are calculated from each recipe’s ingredients.
Yellow Curry Paste
No reviews yet· 0 comments
No special equipment
261kcal
14gprotein
50gcarbs4gfat14gfiber
Tarator (Bulgarian Cucumber Soup)
No reviews yet· 0 comments
No special equipment
213kcal
11gprotein
21gcarbs11gfat1gfiber
30 minCucumber and Buttermilk Soup
No reviews yet· 0 comments
No special equipment
258kcal
11gprotein
25gcarbs15gfat3gfiber
Brown Rice Breakfast Bowl
No reviews yet· 0 comments
No special equipment
379kcal
9gprotein
73gcarbs8gfat5gfiber
15 minTuscan Beans With Tomatoes and Oregano
No reviews yet· 0 comments
No special equipment
208kcal
9gprotein
30gcarbs7gfat9gfiber
Thai Green Curry Paste
No reviews yet· 0 comments
No special equipment
269kcal
7gprotein
33gcarbs12gfat12gfiber
5 minDeviled Eggs
No reviews yet· 0 comments
No special equipment
133kcal
6gprotein
3gcarbs11gfat0gfiber
Thai Red Curry Paste
No reviews yet· 0 comments
No special equipment
325kcal
6gprotein
15gcarbs28gfat4gfiber
Italian Tomato Sauce
No reviews yet· 0 comments
No special equipment
111kcal
6gprotein
25gcarbs1gfat6gfiber
15 minKachumbari
No reviews yet· 0 comments
No special equipment
65kcal
3gprotein
15gcarbs1gfat3gfiber
10 minAutumn Salad
No reviews yet· 0 comments
No special equipment
103kcal
3gprotein
12gcarbs6gfat3gfiber
20 minRainbow Fruit Salad
No reviews yet· 0 comments
No special equipment
102kcal
1gprotein
26gcarbs1gfat3gfiber
35 minGrapesicles
No reviews yet· 0 comments
No special equipment
89kcal
1gprotein
23gcarbs0gfat0gfiber
Raita
No reviews yet· 0 comments
No special equipment
17kcal
1gprotein
2gcarbs1gfat0gfiber