All collectionsChange the numbers 
1 h 15 min
1 h 30 min







Japanese recipes
Japanese recipes, each with calories, protein, carbs and fat per serving calculated from its ingredients.
11 recipes, averaging 337 kcal and 13 g protein a serving. Macros are calculated from each recipe’s ingredients.
Miso Soup
No reviews yet· 0 comments
Stovetop
226kcal
27gprotein
9gcarbs11gfat4gfiber
Pork Gyoza
No reviews yet· 0 comments
Stovetop
279kcal
14gprotein
40gcarbs7gfat4gfiber
Beef Yakiniku Pizza
No reviews yet· 0 comments
Oven
380kcal
18gprotein
60gcarbs7gfat2gfiber
Carrots Cooked Kinpira Style
No reviews yet· 0 comments
Stovetop
222kcal
2gprotein
24gcarbs14gfat7gfiber
Daigakuimo (Japanese Candied Sweet Potato)
No reviews yet· 0 comments
Stovetop
167kcal
2gprotein
40gcarbs1gfat4gfiber
Meat and Potatoes in Broth (Niku Jaga)
No reviews yet· 0 comments
Stovetop
336kcal
18gprotein
55gcarbs4gfat4gfiber
Roasted Brown Rice Mochi
No reviews yet· 0 comments
Pressure cooker
338kcal
7gprotein
74gcarbs1gfat1gfiber
Spaghetti with Meat Sauce (Naporitan)
No reviews yet· 0 comments
Stovetop
666kcal
23gprotein
90gcarbs24gfat5gfiber
Steamed Sweet Rice
No reviews yet· 0 comments
Stovetop
506kcal
10gprotein
111gcarbs1gfat2gfiber
Teriyaki Grilled Salmon Steaks
No reviews yet· 0 comments
Grill or barbecue
232kcal
19gprotein
7gcarbs14gfat1gfiber
Yubeshi (Japanese Walnut Mochi Confection)
No reviews yet· 0 comments
Stovetop + Microwave
358kcal
6gprotein
61gcarbs11gfat2gfiber