Beef, pork & lamblunchdinnerGluten-freeDairy-freeNo added sugar

Slow-Roasted Strip Steak

Name: Slow-Roasted Strip Steak
Yield: 4 servings
Ingredients: 4 ea. 6–8 ounce strip steaks; Salt; Freshly-ground black pepper; Extra-virgin olive oil; 1 cup red wine; ½ cup beef broth

These mouthwatering strip steaks are cooked slowly until fork-tender. No need to slice across the grain or anything, because they're already very tender, almost like a filet.

From Wikibooks CookbookNo reviews yet· 0 commentsMedium0 made it

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If you eat

serving

401kcal · 20% of your day

Protein: 48 g · 40% of 120 g
Carbs: 2 g · 1% of 220 g
Fat: 17 g · 26% of 65 g

0 g
Fibre: 1 g
Sugar: 231 mg
Sodium: 315 g
Serving size

Calculated from all 3 ingredients by weight.

Serving size estimated by Ma Kitchen. The source gives no serving count, so the recipe is split into 4 servings of about 314 g, the usual size for a main dish. If your portion is bigger or smaller, set how much you eat above and the macros follow.

The cooking fat is not counted. The source gives no amount for the oil or butter this is cooked in. Calories and fat will be higher than shown.

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Ingredients

Makes

4 ea. 6–8 ounce strip steaks
Salt
Freshly-ground black pepper
Extra-virgin olive oil
1 cup red wine
½ cup beef broth

Ingredients for 4 servings (1.3 kg) · the original recipe

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Method

1
Heat a large cast iron skillet over high heat for 6 minutes.
Stovetop
2
Meanwhile, brush steaks liberally with extra-virgin olive oil. Sprinkle liberally with salt and freshly ground black pepper.
3
Place steaks in pan and cook until browned and slightly charred on both sides. Remove to a roasting rack set in a roasting pan.
4
Insert a probe thermometer into one of the steaks and bake at 225°F until internal temperature reaches 140°F for medium-rare.
Oven
5
Remove steaks from pan and keep warm.
6
Skim fat from drippings and place pan on high heat on two burners. Deglaze pan with broth. Bring to a boil and cook until liquid has reduced by ⅔.
Stovetop
7
Remove pan from heat and add wine. Once alcohol has cooked off, place pan back on two burners. Cook until liquid has reduced by ⅔.
Stovetop
8
Pour into a squirt bottle. Make a fancy plate with the sauce and serve warm.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.