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AfricanBeef, pork & lamblunchdinnerGluten-freeDairy-freeNo added sugar

East African Beef Pilaf

This beef pilaf is a fragrant East African rice dish made by cooking the rice with meat or vegetables, ginger, garlic, and spices. It is usually served with kachumbari, which is a mixture of tomatoes, onions, and lettuce.

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Ingredients

Makes
5
  • 250 g beef, cubed and rinsed
  • 1 tbsp ginger-garlic paste
  • 1 tbsp salt
  • 1 tomato, grated
  • 1 onion, grated
  • Vegetable oil
  • 1 tbsp cumin powder
  • 2 pods cardamom, seeds removed
  • 1½ tsp whole powdered pepper
  • 2 cinnamon sticks
  • Cloves
  • 2 onions, finely chopped
  • 1½ tsp turmeric powder
  • 1½ tsp coriander powder
  • ½ tsp garlic paste
  • Chopped fresh coriander
  • Salt
  • 400 g rice, washed and soaked for 10 minutes

Ingredients for 5 servings (1.2 kg) · the original recipe

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Method

  1. 1

    Place beef in a pot with water, ginger-garlic paste, salt, grated tomato, and grated onion. Bring to a boil, and cook until the meat is tender.

    Stovetop
  2. 2

    Remove the meat and set aside. Save the resulting broth for cooking the rice.

  3. 3

    Heat a layer of cooking oil in a saucepan over medium heat. Add the cumin, cardamom seeds, pepper, cinnamon, and cloves; then, cook until the spices splutter.

    Stovetop
  4. 4

    Add the chopped onion. Cook, stirring, until translucent. If you want a darker pilaf, fry the onions until they are caramelized.

    Stovetop
  5. 5

    Stir in the turmeric and coriander powder. Let fry for a few minutes.

    Stovetop
  6. 6

    Stir in the garlic paste and a bit of chopped fresh coriander.

  7. 7

    Add the cooked meat, and stir together for 2 minutes.

  8. 8

    Add the broth, and bring to a simmer. Adjust the seasoning with salt to taste—make sure to add enough salt because you still need to add the rice.

    Stovetop
  9. 9

    Stir in the rice and a little coriander. Cook on high heat for about 3 minutes.

    Stovetop
  10. 10

    Reduce the heat to medium, and cover the pot. Cook, stirring periodically, until the rice has absorbed the water.

  11. 11

    Reduce the heat to low, and let the rice finish steaming for 5 minutes.

  12. 12

    Remove from the heat and serve with kachumbari.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.

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