Galician Garbanzo Soup
Fast and cheap, this soup will warm you on a cold day!
Ingredients
- 3 cans (45 oz / 1.26 kg) garbanzo beans, divided
- 4½ cups vegetable broth or water (or a combination), divided
- 1 tablespoon olive oil
- 2 heaping cups chopped onion
- 1 tablespoon minced or crushed garlic
- 1 small waxy potato (yellow Finn or Yucon gold), diced (~1 cup)
- 1 medium carrot, diced
- 1 medium stalk celery, diced
- Salt, to taste
- 1 bay leaf
- 2 teaspoons dry mustard
- 2 teaspoons ground cumin
- 1–2 threads saffron (optional)
- ½ cup green peas (fresh or frozen)
- 3 tablespoons red wine vinegar
- 2 medium-sized ripe tomatoes, peeled and seeded or 1 cup chopped canned tomatoes
- Freshly ground black pepper and cayenne pepper, to taste
- Minced fresh basil, for garnish
Ingredients for 6 servings (3.9 kg) · the original recipe
Method
- 1
Rinse and thoroughly drain garbanzo beans. Place about ⅔ of them in a blender or food processor with 2 cups of broth and/or water, and purée until mostly smooth. Set aside.
BlenderFood processor - 2
Place a soup pot or Dutch oven over medium heat and wait for about a minute. Add olive oil and swirl to coat the pan.
OvenStovetop - 3
Add onion and sauté over medium heat for about 5–8 minutes, or until onion is translucent.
Stovetop - 4
Add half the garlic plus the potato, carrot, and celery and about ⅛ teaspoon salt, and sauté over medium-low heat for 5 to 8 minutes.
Stovetop - 5
Add garbanzo purée, plus remaining broth and/or water and garbanzo beans, and the bay leaf, mustard, cumin, and saffron.
- 6
Bring to boil, then lower the heat.
Stovetop - 7
Cover and simmer for about 30 minutes, stirring occasionally.
Stovetop - 8
Stir in the remaining garlic, plus the peas, vinegar, and tomato.
- 9
Taste to correct salt.
- 10
Add black pepper and cayenne.
- 11
Simmer for only about 5 minutes longer.
Stovetop
Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.
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