Ma Kitchen
AmericandinnerGluten-freeNo added sugar

Tofu Tamale Pie

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Ingredients

Makes
1
  • 4 ounces tofu, washed, drained well, and broken up
  • 1 ounce sharp cheddar cheese, grated
  • 1 ounce finely-diced onion
  • ½ cup finely-chopped celery
  • ½ green pepper, finely chopped
  • Salt to taste
  • Pepper to taste
  • 1 medium carrot, grated
  • 1 teaspoon instant beef bouillon
  • 8 ounces tomato juice
  • ½ teaspoon garlic salt
  • 2 teaspoons chili powder or to taste
  • 1 ounce corn meal

Ingredients for 1 serving (610 g) · the original recipe

Method

  1. 1

    Preheat oven to 350°F.

    Oven
  2. 2

    In non-stick skillet, add onion, celery, green pepper.

    Stovetop
  3. 3

    Add instant beef bouillon, tomato juice, and cook until vegetables are tender.

  4. 4

    Add tofu, carrot, garlic salt, chili powder.

  5. 5

    Simmer a few more minutes.

    Stovetop
  6. 6

    Add corn meal and mix thoroughly.

  7. 7

    Pour into a one quart casserole and top with grated cheese.

  8. 8

    Bake at 350°F for 20 minutes or until browned.

    Oven

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.

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