Sweet Potato Custard

• Nonstick cooking spray
• 1 C mashed cooked sweet potato
• ½ C mashed banana (about 2 small)
• 1 C evaporated skim milk
• 2 Tbsp packed brown sugar
• 2 beaten egg yolks (or ⅓ C egg substitute; if using egg substitite, cholesterol will be lower)
• ½ tsp salt
• ¼ C raisins
• 1 Tbsp sugar
• 1 tsp ground cinnamon

Ingredients for 6 servings (645 g) · the original recipeShow how each ingredient was counted

Method

1. 1

   Preheat oven to 325 °F. Spray a 1-quart casserole with nonstick cooking spray.

   Oven
2. 2

   In a medium bowl, stir together sweet potato and banana. Add milk, blending well.

3. 3

   Add brown sugar, egg yolks, and salt, and mix thoroughly.

4. 4

   Transfer sweet potato mixture to casserole dish.

5. 5

   Combine raisins, sugar, and cinnamon; sprinkle over the top of the sweet potato mixture.

6. 6

   Bake for 40 to 45 minutes, or until a knife inserted near the center comes out clean.

   Oven