Tegabino Shiro (Ethiopian Spiced Chickpea Dip)
Tegabino shiro is a flavorful and versatile dip made with chickpea flour and a blend of aromatic spices. This dip is a popular part of Ethiopian cuisine and is enjoyed with injera or bread as a delicious appetizer or snack.
Ingredients
- 1 cup chickpea flour
- 3 cups water
- 2 tablespoons vegetable oil
- 1 large onion, finely chopped
- 3 cloves of garlic, minced
- 1 tablespoon grated ginger
- 2 tablespoons berbere spice blend
- 1 teaspoon paprika
- ½ teaspoon cayenne pepper, or to taste
- Salt, to taste
- Fresh parsley or cilantro, chopped, for garnish
Ingredients for 32 servings (1 kg) · the original recipe
Method
- 1
In a medium-sized saucepan, whisk together the chickpea flour and water until well combined, ensuring there are no lumps.
Stovetop - 2
Place the saucepan over medium heat and cook the mixture, stirring continuously, until it thickens to a smooth consistency. This usually takes about 10–15 minutes.
Stovetop - 3
In a separate pan, heat the vegetable oil over medium heat. Add the finely chopped onion and sauté until it becomes soft and translucent.
Stovetop - 4
Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
- 5
Add the berbere spice blend, paprika, cayenne pepper, and salt to the pan. Mix well to coat the onions, garlic, and ginger with the spices.
- 6
Transfer the spiced onion mixture to the thickened chickpea flour mixture and stir well to combine all the flavors. Continue cooking for another 5 minutes, stirring occasionally to prevent sticking.
- 7
Taste and adjust the seasoning with salt and cayenne pepper according to your preference.
- 8
Remove the saucepan from the heat and let cool slightly. Garnish with freshly chopped parsley or cilantro before serving.
Stovetop
Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.
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