snackVegetarianPescatarianGluten-freeNo added sugar
Summer Breeze Smoothie
Here’s a perfect low-fat thirst quencher.
Ingredients
Makes
3
- 1 C nonfat plain yogurt
- 6 medium strawberries
- 1 C pineapple, crushed, canned in juice
- 1 medium banana
- 1 tsp vanilla extract
- 4 ice cubes
Ingredients for 3 servings (1.1 kg) · the original recipe
Method
- 1
Place all ingredients in blender, and puree until smooth.
Blender - 2
Serve in frosted glasses.
Source: National Heart, Lung, and Blood Institute; National Institutes of Health; U.S. Department of Health and Human Services. The recipe is in the public domain. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by National Heart, Lung, and Blood Institute. Copied on 2026-11-12.
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