Chicken & poultrylunchdinnerGluten-freeDairy-freeNo added sugar

Spicy Grilled Duck Breasts

Name: Spicy Grilled Duck Breasts
Yield: 3 servings
Ingredients: 4 ea. (28 oz) boneless duck breasts; Olive oil; Salt; Freshly-ground black pepper; 1 tbsp red pepper flakes

From Wikibooks CookbookNo reviews yet· 0 commentsEasy0 made it

An illustration of the kind of dish. There is no photo of this recipe yet.

If you eat

serving

332kcal · 17% of your day

Protein: 53 g · 44% of 120 g
Carbs: 1 g · 1% of 220 g
Fat: 11 g · 17% of 65 g

1 g
Fibre: 0 g
Sugar: 152 mg
Sodium: 265 g
Serving size

Calculated from all 2 ingredients by weight.

Serving size estimated by Ma Kitchen. The source gives no serving count, so the recipe is split into 3 servings of about 267 g, the usual size for a main dish. If your portion is bigger or smaller, set how much you eat above and the macros follow.

The cooking fat is not counted. The source gives no amount for the oil or butter this is cooked in. Calories and fat will be higher than shown.

Add to meal plan

Save to a cookbook

Kitchen tools

Grill or barbecueStovetop

Not in your kitchen: Grill or barbecue, Stovetop. Edit my kitchen

Ingredients

Makes

4 ea. (28 oz) boneless duck breasts
Olive oil
Salt
Freshly-ground black pepper
1 tbsp red pepper flakes

Ingredients for 3 servings (800 g) · the original recipe

Send the list

Method

1
Brush duck with olive oil. Season liberally with salt, black pepper, and red pepper flakes. Set aside.
2
Heat a grill to medium-high heat. Add duck breasts and cook, covered, 4–5 minutes. Flip and cook 3–4 more minutes for medium rare.
Grill or barbecueStovetop
3
Remove to a plate and let rest 5 minutes.
4
Serve warm, sliced on the bias.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.