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Salata Hara (Libyan Spicy Salad)

Salata hara is a vibrant and spicy salad commonly enjoyed in Libyan cuisine. It is known for its bold flavors and fiery kick, making it a perfect accompaniment to grilled meats or as a refreshing side dish. This salad features a combination of fresh vegetables, herbs, and spices, creating a tantalizing blend of flavors.

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Ingredients

Makes
3
  • 2 red bell peppers, roasted, peeled, and finely chopped
  • 1 green bell pepper, finely chopped
  • 1 hot chile pepper (such as jalapeno , finely chopped
  • 1 tomato, finely chopped
  • 1 small onion, finely chopped
  • 1 clove of garlic, minced
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • ½ teaspoon ground cayenne pepper (adjust according to spice preference)
  • Salt, to taste
  • Pepper, to taste
  • Fresh chopped parsley or cilantro for garnish

Ingredients for 3 servings (735 g) · the original recipe

Method

  1. 1

    In a mixing bowl, combine the roasted and chopped red bell peppers, green bell pepper, hot chili pepper, tomato, onion, and garlic.

  2. 2

    In a small bowl, whisk together the lemon juice, olive oil, cumin, cayenne pepper, salt, and pepper.

  3. 3

    Pour the dressing over the vegetables and toss well to coat all the ingredients.

  4. 4

    Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

  5. 5

    Before serving, garnish the salad with chopped parsley or cilantro.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.

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