Ma Kitchen
IndianVegetarianPescatarianGluten-freeNo added sugar

Potato and Cauliflower Curry (Aloo Gobi)

Aloo gobi (or gobhi) is a South Asian dish popular in both India and Pakistan. Aloo means potato and Gobi means cauliflower. This dish has a prominent role in the movie Bend It Like Beckham, and it can be prepared in a variety of ways. Also, sometimes aloo gobi is made without the tomato.

An illustration of the kind of dish. There is no photo of this recipe yet.

Ingredients

Makes
6
  • 800 g (6.5 ea.) medium tomatoes, diced or puréed
  • 2 big cauliflower cut into chunks
  • 4–5 potatoes, peeled and cut into cubes
  • 1 lemon, juiced
  • 3–5 tablespoons of ghee or vegetable oil
  • 1 teaspoon cumin seeds (jeera)
  • 5 tablespoons salt
  • 1 tablespoon ground curcuma (turmeric)
  • 2 tablespoons ground coriander
  • 1–2 tablespoons ground chilli
  • 2–4 tablespoons garam masala
  • 5 sprigs of mint

Ingredients for 6 servings (3.3 kg) · the original recipe

Method

  1. 1

    Heat the ghee/oil in frying pan, wok, or karahi (an Indian utensil specially used for frying purposes)

    Stovetop
  2. 2

    Add cumin seeds and wait until they turn a light brown color.

  3. 3

    Add the spices (except for garam masala) and the tomatoes.

  4. 4

    When the mixture turns oily, add the vegetables.

  5. 5

    Roast the cauliflower and the potatoes until they turn soft. Stir occasionally.

  6. 6

    Add the garam masala, mint, and lemon juice.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.

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