Beef, pork & lamblunchdinnerGluten-freeDairy-freeNo added sugar

Char-Grilled Strip Steak

Name: Char-Grilled Strip Steak
Yield: 3 servings
Ingredients: 4 ea. (24–32 oz) beef strip steaks, 1 inch thick; ½ tsp salt; 1 tsp coarsely-ground black pepper; 1 ½ tsp dried rosemary; 2 tsp dried thyme; 1 tbsp smoked paprika; 1 tbsp chili powder; 1 tbsp garlic powder; Extra-virgin olive oil

These steaks, seasoned with spices and herbs, will save you money that you might have used to go to a steakhouse.

From Wikibooks CookbookNo reviews yet· 0 commentsMedium0 made it

An illustration of the kind of dish. There is no photo of this recipe yet.

If you eat

serving

423kcal · 21% of your day

Protein: 57 g · 48% of 120 g
Carbs: 6 g · 3% of 220 g
Fat: 18 g · 28% of 65 g

3 g
Fibre: 0 g
Sugar: 518 mg
Sodium: 275 g
Serving size

Calculated from all 8 ingredients by weight.

Serving size estimated by Ma Kitchen. The source gives no serving count, so the recipe is split into 3 servings of about 276 g, the usual size for a main dish. If your portion is bigger or smaller, set how much you eat above and the macros follow.

The cooking fat is not counted. The source gives no amount for the oil or butter this is cooked in. Calories and fat will be higher than shown.

Add to meal plan

Save to a cookbook

Kitchen tools

Grill or barbecueStovetop

Not in your kitchen: Grill or barbecue, Stovetop. Edit my kitchen

Ingredients

Makes

4 ea. (24–32 oz) beef strip steaks, 1 inch thick
½ tsp salt
1 tsp coarsely-ground black pepper
1 ½ tsp dried rosemary
2 tsp dried thyme
1 tbsp smoked paprika
1 tbsp chili powder
1 tbsp garlic powder
Extra-virgin olive oil

Ingredients for 3 servings (830 g) · the original recipe

Send the list

Method

1
Combine seasonings. Set aside.
2
Brush steaks liberally with olive oil. Rub each side of steaks with seasoning mixture. Leave at room temperature for 30–45 minutes before continuing.
3
Prepare grill for indirect heating, high on one side, medium on the other. Add steaks to high part of grill and cook 1 ¼ minutes. Rotate 90 degrees and cook for another 1 ¼ minutes. Flip and repeat one more time.
Grill or barbecue
4
Move steaks to medium heat and cook, turning often, until internal temperature reaches 140°F for medium-rare.
Stovetop
5
Remove to a plate and cover with aluminum foil. Let rest 7–10 minutes.
6
Slice steaks thinly across the grain on a bias. Serve warm.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.