Beef, pork & lamblunchdinnerGluten-freeDairy-freeNo added sugar

Beef and Gizzard Sauce

Name: Beef and Gizzard Sauce
Yield: 10 servings
Ingredients: 1 kg chicken gizzard, washed; 1 tablespoon salt; 1 small onion, diced; 2 beef stock cubes; 1 tablespoon curry powder; 1 tablespoon thyme; 1 kg beef flank steak, cut in bite-sized pieces; 1 medium onion, chopped; 2 beef stock cubes; 1 tablespoon thyme; 1 tablespoon curry powder; 1 tablespoon salt; Vegetable oil; Onions, chopped; 3 large bell peppers, coarsely blended; 4–8 habanero peppers (ata rodo), coarsely blended; 4–6 firm tomatoes; ¼ cup spring onions

Beef and gizzard sauce is a Nigerian beef dish typically eaten with white rice, spaghetti, fried plantain, or boiled yam.

From Wikibooks CookbookNo reviews yet· 0 commentsEasy0 made it

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If you eat

serving

314kcal · 16% of your day

Protein: 40 g · 33% of 120 g
Carbs: 10 g · 5% of 220 g
Fat: 12 g · 18% of 65 g

3 g
Fibre: 5 g
Sugar: 2023 mg
Sodium: 355 g
Serving size

Estimate: 1 of 17 ingredients used an assumed weight or had no match.

Serving size estimated by Ma Kitchen. The source gives no serving count, so the recipe is split into 10 servings of about 357 g, the usual size for a main dish. If your portion is bigger or smaller, set how much you eat above and the macros follow.

The cooking fat is not counted. The source gives no amount for the oil or butter this is cooked in. Calories and fat will be higher than shown.

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Ingredients

Makes

1 kg chicken gizzard, washed
1 tablespoon salt
1 small onion, diced
2 beef stock cubes
1 tablespoon curry powder
1 tablespoon thyme
1 kg beef flank steak, cut in bite-sized pieces
1 medium onion, chopped
2 beef stock cubes
1 tablespoon thyme
1 tablespoon curry powder
1 tablespoon salt
Vegetable oil
Onions, chopped
3 large bell peppers, coarsely blended
4–8 habanero peppers (ata rodo), coarsely blended
4–6 firm tomatoes
¼ cup spring onions

Ingredients for 10 servings (3.6 kg) · the original recipe

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Method

1
Cook the gizzard with salt, onions, beef seasoning, curry, and thyme. Add water, stir, and cook until soft.
2
Cook the beef with salt, onions, beef seasoning, curry, and thyme. Allow the beef to cook in its own juices, then add water and cook until soft.
3
Heat vegetable oil in a pan. Add the cooked beef, and sear until golden brown. Remove from oil. Add the cooked gizzard to the hot oil, and fry until golden brown. Remove from oil.
Stovetop
4
Heat some oil in a saucepan. Add chopped onions, blended peppers, tomatoes, salt, stock cube, curry, and thyme. Fry for about 10–12 minutes.
Stovetop
5
Add the seared beef and gizzard and stir well. Stir in the spring onions, and simmer for 2 minutes.
Stovetop
6
Remove from the heat, and serve.

Recipe from Wikibooks Cookbook, written by Wikibooks contributors. Used under the CC BY-SA 4.0 licence; the ingredient list and method on this page are taken from that page and edited (its notes, tips and variations are not reproduced), and are available under the same licence. The macros, equipment tags and scaling are Ma Kitchen’s own and are not the source’s figures. Ma Kitchen is not affiliated with or endorsed by Wikibooks Cookbook. Copied on 2026-11-12.